11 Months and Down 120 lbs
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fitnezfr3ak
Posts: 9
So far I have lost a total of 125 lbs, seems I have gained a few lbs of muscle back since these pictures. I will do some update pictures soon!
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Wow! Seen your pics in your profile and...well, just....Wow!
Congrats, you're looking great.0 -
Thank you, trying to post pictures on here lol but can't seem to get it working!0
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there you go0 -
Wow!!! These are the sucess stories that keep me going...Awesome job. Thanks for posting.:)0
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So far I have lost a total of 125 lbs, seems I have gained a few lbs of muscle back since these pictures. I will do some update pictures soon!
<img src=<a href="http://s1243.photobucket.com/albums/gg556/Fitnezfr3ak/?action=view¤t=1-270.jpg" target="_blank"><img src="http://i1243.photobucket.com/albums/gg556/Fitnezfr3ak/1-270.jpg" border="0" alt="Photobucket"></a>/>
Great work! I tried to fix your code, but it still didn't work.
Looks like craignev got it though!0 -
That is INSANE!!!! I am so impressed by your transformation! You look like a completely diffrent guy. Congrats! I'm sure you feel amazing!!!0
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I really do feel like a whole new person, feels as tho I can finally live my life the way it was intended!0
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Are you F'in kidding me?!!! Wow!! You don't even look vaguely like the same person!!! Congratulations man! Incredible!0
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Looking awesome. Congrats on your success. You went from looking 30ish to looking like a teenager. It is amazing how much younger we all look as we shed the pounds and get buff. Keep up the good work and enjoy your new life handsome.0
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That is so AWESOME! Looking good!0
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holy crap! wtg!0
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You did the work felt the pain I know I am in the midst of the pain. I did squats and dumb bell lunges 2 days ago and still sore as hell. I am not new to squats but every time I do them I get F'ing sore for 2 days THAT for me is the pain of weight loss. I am sure you felt that same pain many times in your journey that is why it inspires me so you kept at it that makes me sure I can do this as well the pain sucks but is my reward and yours as well0
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The pain for me is still there, it's the pain of growth. Make sure you feel your body good clean foods and the right amount of protein!0
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Totally awesome Job dude!!0
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You look fantastic! Have you been following a certain exercise program or figuring it out on your own?
Your results are astonishing and if nothing else have certainly motivated me today
Way to go! 0 -
Your back muscles are AWESOME!0
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Awesome! You don't even look like the same person.0
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Wow, you really do look like a completely different person! Congrats on your weight loss!0
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OMG. Thank you so much, and thank you for allowing us to view your food diary. I am going to start eating oatmeal for breakfast amd mayby for lunch.0
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Awesome results!0
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