Down 31lbs so far
Leanne926
Posts: 158 Member
I started my journey August 2011, it has been a slow process compared to some of you but so far I have lost 31lbs. I do not have pictures from the beginning but my before pics here are from October 2011, I had lost approx 18lbs at that point already and my after pics are from Feb. 25th 2012.
This is my first time posting pics, I hope they come out ok.
10/2011
2/25/2012
10/2011
2/25/2012
10/2011
2/25/2012
This is my first time posting pics, I hope they come out ok.
10/2011
2/25/2012
10/2011
2/25/2012
10/2011
2/25/2012
0
Replies
-
Wow, you're looking amazing, wtg! Thanks for sharing your progress pics. :flowerforyou:0
-
Wow!! You have REALLY changed the shape of your body along with the weight loss. Those workouts are paying off big time!
Congratulations on your fantastic accomplishment!:flowerforyou:0 -
Great progress!0
-
Thank you! Very scary putting these out there but viewing other peoples progress pics has been so helpful to me so hopefully I can do the same for someone else.0
-
WTG!!!!!!!!!0
-
AWESOME!!!0
-
Wow! I joined MFP in August, too, and have lost about the same. I hope my progress looks as impressive as yours!:bigsmile:
I like your ticker!0 -
Thanks! I'm sure you look great. Taking the pictures helped me see the difference, looking in the mirror I don't see see it as much..0
-
Wow, that is a great difference!0
-
Such a difference! Thanks for sharing!0
-
Wow! It's amazing to see what you've accomplished! Very inspiring. Thanks for sharing.0
-
you look so tiny!! good job0
-
WTG! Your results are amazing!0
-
You can really see the change! Congrats!0
-
You look fantastic!!
What kind of workouts are you doing?0 -
Awesome0
-
Looking great!!!:flowerforyou:0
-
Looking good, girl!!!! Keep up the good work!0
-
You look amazing! I see you got a new tattoo too - looks lovely!! x0
-
So awesome! I started in August as well. Lost 21 so far (3 before I started here). I hope to see results like yours soon.
p.s. Love the ticker!0 -
Looking Great.. The new Ink looks nice also. . :smokin:0
-
Well done! You look amazing! What fantastic progress. I started about the same time as you and have lost about 4 pounds less. Can't seem to shake these last 3 pounds to reach goal :happy: Great results!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Great job. You must be so proud of yourself!0
-
Nice results! You look beautiful!0
-
wow, awesome job!0
-
You look fantastic! I would also love to know what you have been doing to acheive your goals!0
-
you look so tiny!! good job
Thank you! I've never been told I look tiny0 -
great results! You look wonderful. Congrats!0
-
You look fantastic!!
What kind of workouts are you doing?
Thank you!
I started off by changing my eating, portion size was key. I lost about 12lbs very quickly with just eating less, smaller portion to start with and I didn't go back for seconds. Lots of water!
Then I added going to gym twice a week and using my elliptical at home 2~3 times a wk doing 30 minutes of cardio each time and lost another 15lbs. I'm embarrassed to say I slacked off a bit in December, I didn't gain but I didn't lose anymore either then in January I was determined to get moving so I started going to the gym every day, Mon, Wed, Fri evenings for cardio and getting up for 530 am workouts on Tues & Thurs. Then in February I changed it up again and added in weights, I am currently going Mon ~ Friday every morning at 530 am alternating upper body and lower body workouts with Wednesday being cardio only and I go out again at least 3 evenings a week for more cardio usually do the elliptical and I also go on Sundays if I can. I usually take Saturday off. I wish I would have been more aggressive with the weights to start with because I feel so much better already doing them!
I look forward to the end of March when I will take new progress pics! I hope to see another change in my body with some added muscle definition!
a big thanks to all of you at MFP!0 -
What a difference! Keep up the good work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!