How to reduce lower body fat
merlyn23
Posts: 12
HI there,
Ive been working out for a while and im noticing a difference in my waist but i cant seem to lose any inches on my lower body.I know alot of you have had success and any tips would be soooo appreciated.
Thanks!
Ive been working out for a while and im noticing a difference in my waist but i cant seem to lose any inches on my lower body.I know alot of you have had success and any tips would be soooo appreciated.
Thanks!
0
Replies
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Lifting heavy (squats, deadlifts, lunges) and diet.0
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Cardio - The best way to reduce body fat.0
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You could try walking or running. I feel this has helped for me. Good luck. 0 -
Thanks guys!0
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