Milkshake recipe - 37g of Protein
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Um yum!0
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Dang....don't have the ingredients or calories left today...but tomorrow is a new day..........0
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OK... So I tried this a bit ago. I chose to do the Chocolate Peanut butter since the only Whey I have is Body Fortress Chocolate Peanut Butter flavored. The shake was thick and "shake like". Also "hearty", as in I could have meal replaced with it, filling. I didn't use the xanthum gum and traded the peanutbutter for PB2.
My issue was that it was kinda grainy and not very sweet, even with some sweetener added. I did use PB2 instead of either of the peanut butter recommendations. I'm thinking 2TBS of Cocoa powder may have been too much.
Any suggestions on sweetener or ways to make it less grainy?0 -
I just made one with natures sunshine love and peas protein powder, pb2 , starbucks instant coffee, and a little almond milk instead of cottage cheese. I didn't add sweetener and it was perfect for my taste. I would think agave sweetener would be good if you want to sweeten it. The pb2 is probably what makes it a little grainy. Maybe real peanut butter would be better.0
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bump! i must try!0
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yum strawberry cheesecake please!0
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My sister broke our blender, unfortunately but I'm saving this so when we finally get around to buying a new one, I'll get into making these!! ^-^
Such a great alternative to lunch. Can even make the 200 cal ones a snack of sorts.
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Yum!!!! Thank you!!!!0
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Thanks for this!0
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Thanks for sharing... BUMP0
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Sounds Yummy!Bbbbbump!0
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Bumpity bump!0
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