Breakfast 4-4

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Replies

  • Funkystarr
    Funkystarr Posts: 40
    ya those all sound way good! i might have to try some of those
  • MGFormolo07
    MGFormolo07 Posts: 6
    I had an apple and a Brown Cow L.F. stawberry yogurt.
  • TamTastic
    TamTastic Posts: 19,224 Member
    2 slices Trader Joes whole grain french toast
    2 tbsp sugar free mrs. butterworth syrup
    Coffee with 1 tsp cream and 2 packets sweetener
  • goodtimesdani
    goodtimesdani Posts: 29
    I was in a hurry. so I had a cup of coffee with cream and a Kashi Cherry Dark Chocolate bar.... those bars are soooo good.
  • icandoit
    icandoit Posts: 4,163 Member
    berry flax soy smoothie
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    cornmeal

    ~Joanna:flowerforyou:
  • watch48win
    watch48win Posts: 1,668 Member
    1/4 cup egg beaters -30 calories
    1 slice FF sharpe chedder cheese-30 calories
    1.5 slices of turkey bacon -approx. 43 calories
    2 slices of Whole Wheat @ 50 calories each

    total for my homemade bacon, egg & cheese = 203 calories

    And very yummy

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