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A great site to check your body fat.

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Replies

  • I had a dexa scan about 2 months ago and was at 43% bf... This website told me 23.3%.... No way.
  • Victoria2448
    Victoria2448 Posts: 559 Member
    Not even close to accurate...
  • time2bhealthy
    time2bhealthy Posts: 211 Member
    I got 22.5% body fat which equals 29.5 lbs of fat and 101.5 lbs of muscle. I hope it is accurate!
  • lin7604
    lin7604 Posts: 2,951 Member
    i used this one and the live strong and mine were very similar . live strong was 27.94 and this site was 27. last time i used one of the scale i was 28.something and i was a bit heavier too... so all very accurate for me!

    what does one think a good body fat % is for me being that i am 5 ft 2 inches and a med build?
  • CoryIda
    CoryIda Posts: 7,870 Member
    Mine said:
    You have 18.1% body fat.

    You have 29 Pounds of fat and 131 Pounds of lean (muscle, bone, body water).

    Livestrong has me at 19.01%

    Scientific Psychic has me at 18.8%

    ^^^ I don't think so. I'm pretty sure I am closer to 22% (down from an all time high of 56%... SWEET!)

    I think this is because I have a ridiculously tiny waist (I'm 5'10" and weigh 160 pounds, but my waist is only 26.25") so it skews the numbers.
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Honestly, it seems that guessing based on pictures is more accurate than any of those tape measurement sites.

    body-fat-levels-women21.jpg

    http://www.leighpeele.com/body-fat-pictures-and-percentages
  • fearie_jae
    fearie_jae Posts: 107 Member
    bump for later!
  • VeganPanda
    VeganPanda Posts: 582 Member
    You have 21.4% body fat.

    You have 33.6 Pounds of fat and 123.4 Pounds of lean (muscle, bone, body water).

    YAY!
  • marilou0511
    marilou0511 Posts: 591 Member

    Thanks for sharing. Now we have at least 3 sources from this Post.
  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
    It;s completely inaccurate for me.

    My scales give me 41%, LiveStrong gives me 39%, Scientific Psychic gives me 39% and your link?

    31%. Yeah no.
  • tracimichelle213
    tracimichelle213 Posts: 26 Member
    bump. thanks!
  • if thats right im not obese anymore im overweight whoop whoop
  • hazleyes81
    hazleyes81 Posts: 296 Member
    Seems pretty accurate. It gave me 20.5% and my caliper measurements tell me 20.04%

    The scales are horrible. I have one and I just use it as a regular scale now. The bf % it gives will fluctuate too much just from minute to minute, based on hydration, etc.
  • lin7604
    lin7604 Posts: 2,951 Member

    Thanks for sharing. Now we have at least 3 sources from this Post.


    i did all 3 of those and mine were all very very similar. 27 - 27.94 % bf%
  • muffintopminx
    muffintopminx Posts: 541 Member
    Is it weird that it doesn't ask for your height? I would think that would be a big variable.
  • deadgirl81
    deadgirl81 Posts: 412 Member
    Hm - mine was:

    Your Results


    You have 25.4% body fat.

    You have 47.2 Pounds of fat and 138.8 Pounds of lean (muscle, bone, body water).

    Which I don't know is good or bad, first time I've ever done anything like that site
  • deadgirl81
    deadgirl81 Posts: 412 Member
    Honestly, it seems that guessing based on pictures is more accurate than any of those tape measurement sites.

    body-fat-levels-women21.jpg

    http://www.leighpeele.com/body-fat-pictures-and-percentages

    Personally, I think I'm more the 35% picture, maybe even 40%
  • jmaffett
    jmaffett Posts: 68
    Well, it's closer than some I've seen. It says I have 27.5% BF and unlike some of the online tests, it at least recognizes that I have a large frame.

    Edit to add ... Livestrong says 37.6%. No IDEA why such a huge difference & which is correct, but I'd guess it is somewhere in between the two, but closer to Livestrong's.
  • smae1980
    smae1980 Posts: 794 Member
    bump
  • lin7604
    lin7604 Posts: 2,951 Member
    Is it weird that it doesn't ask for your height? I would think that would be a big variable.
    yes that should be considered!
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
    I'm not at 14% body fat.:laugh:
    That first link is way off on mine.

    Same percentage doesn't always look the same in a mirror, though. I'll stick with my mirror.
    15-percent-body-fat-female1.jpg
  • Newf77
    Newf77 Posts: 802 Member
    You have 10.4% body fat.

    You have ### Pounds of fat and #### Pounds of lean (muscle, bone, body water).


    LMAO Not even close
  • natalieg0307
    natalieg0307 Posts: 237 Member
    http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html
    You have 22.5% body fat.
    You have 25 Pounds of fat and 86 Pounds of lean (muscle, bone, body water).

    http://www.livestrong.com/tools/body-fat-calculator/
    Body fat percentage: 29.60


    http://www.scientificpsychic.com/fitness/diet.html
    Body Mass Index: 20.7 kg/m2
    Waist-to-Height ratio: 0.49
    Percent Body Fat: 29.4%
    Lean Body Mass: 78.3 lb




    2 out of 3 came up with 29 for me.
  • surfrgrl1
    surfrgrl1 Posts: 1,464 Member
    That's telling me I have 29% body fat. Everything else has me in the high 30s. I don't believe it.

    I have a scale that provides a bf reading, and per the readings it provides, I vary between 37% to 39%. This website showed I was 29%, and I am sure that is not accurate. I had 29% BF when I weighed about 30 pounds less than I do now, and I was much younger too.
  • carriecarrot
    carriecarrot Posts: 70 Member
    Livestrong and Healthcentral are both wrong for me.

    Healthcentral thinks I am at 25% body fat and Livestrong thinks im at 47%!

    I know that there is no way that I am either. The plain ol BMI chart which is 37% is probably more accurate for me.
  • strawberrie_milk
    strawberrie_milk Posts: 381 Member
    19.4% :DD

    Livestrong has me at 20.49%, so it seems close enough for me :c
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    scientificphysco says 19.8
    health centrals says 16.8
    live strong says 19.8
    Soooooo....... go with the highest thanks for the links~~~~~!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • Beastette
    Beastette Posts: 1,497 Member
    As usual, websites and tape measures fail when trying to measure BF%.

    Get a Bod-Pod done if you want to know the truth.

    ^Yup^
  • spectralmoon
    spectralmoon Posts: 1,179 Member
    Bump to check when I get home!
  • kmjoctober
    kmjoctober Posts: 29 Member
    You have 21.2% body fat.

    You have 55.1 Pounds of fat and 204.9 Pounds of lean (muscle, bone, body water).

    this does seem kind of accurate.. but I don't have anything to compare it to
This discussion has been closed.