Really low fat banana split!

Takes2long
Takes2long Posts: 367 Member
I've seen recipes going around using frozen bananas. I tried it tonight! OMG...good.

Slice and freeze bananas. Once frozen, puree in food processor until smooth. Scoop into a bowl and top with sliced strawberries, a bit of whipped cream and a drizzle of chocolate syrup. I just made one, used extra whipped cream and it was under 200 calories, with 3 grams of fat. It was really good.

Nothing but frozen bananas! No preservatives or fat. The whipped cream can be something you make yourself. You control what goes into this little sundae:bigsmile:

Next time I might even add some fresh pineapple. It's so versatile! The frozen banana gets really smooth, just like ice cream.

I didn't give the breakdown, because if you use 2 bananas, it might be 2 servings, or 4 if the servings are smaller. Just keep track of what you add and do the little bit of math. Bananas, strawberries, cream, maybe chocolate syrup, maybe some chocolate shavings. Possibilities are endless. TRY IT!!!!!!

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