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WOMEN and HOT FLASHES

rebawagner
Posts: 199 Member
Has any one found since they changed their diet and started working out that they are having hot flashes??? These are something serious! I am only 36 so I guess it could be the "change" but strange how it started right after I started living healthier! ANYONE????
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Replies
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I don't have ho flashes, I just stay hot....I wake up sweating......this is getting on my nerves too0
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I find myself getting hot flashes and am in generally warmer since starting this healthy lifestyle...not sure why, but interested to find out!0
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ANYONE?? HELP!!!!0
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