Hello
Options
![Lynnhealthpro](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5ab2/393c/0cc8/40a5/f8ee/d391/149a/f45bf652a3b0aadbd441d95dcf1f8acbaad0.jpg)
Lynnhealthpro
Posts: 17
I am here because it is never to late for a do over! I have taken an office job and have been introduced to the old sit and spread. If you can relate and would like to be a part of my much needed motivation, HOLLA!!!!!!
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
0
Replies
-
Hello!! I hear you on the office job! luckily, I have a great co-worker that helps me stay on track. Do you have anyone that may be able to help you like that?
Best of luck in your journey, friend!0 -
A foolish faith in authority is the worst enemy of truth- A. Einstein0
-
Hi, new here, needing support and motivation. Long overdue to take care of myself. Challenged by night shift worker, middle aged mom of teenagers. Anyone out there relate?0
-
Feel free to add me. Personaly, night shift messed me up, I was eating correct amounts and exercising...yet I think it screws with your hormones because I dropped 7 lbs a week after quitting that job. Apparently it does increase Leptin and Cortisol when your sleep is unregulated. But everyone is different and I wish you luck!0
-
Welcome! I relate to your dilemma. I was a service tech and stayed very active. I made the move to management and suddenly found I need to exercise to take up the slack! I bet you will do great! Add me if you like.
Good luck!0 -
Ive had a desk job for the last 8 years, and it definittly can help to put on the weight if your not careful, but over the past 2 years ive taken everything i put on, and then some. So feel free to add me.0
-
Oh yes I completely know where you are right now. Congrats on putting the oxygen mask on yourself. I am here for ya!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions