Exercise and calories
Options
Shernean
Posts: 3
I'm not sure why the calories burned from cardio are considered, but not any calories or time spent in the gym doing weight training. I log my weight training but it does not add to my goals for the week............
0
Replies
-
You have to add your weight training to cardio AND strength training in order to track your reps and the calories burned.0
-
I tried adding the weight training to the cardio section but it asks for calories burned - how do I figure that out?0
-
Under cardio - choose strength training (weight lifting) this will allow you to put in a time.0
-
Okay, now I get it - thank you so much.......Just started yesterday, wish me luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions