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zumba burn amount

LaurieGerner Posts: 5

March 2012 edited November 2024 in Fitness and Exercise

I don't have a calorie counter yet. Does any have a rough estimate of the amount of calories burned during a high intensity zumba work out?

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  zoeengland2000 Posts: 42

  March 2012

  I put it under dancing, aerobic

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  LTRUITT3 Posts: 205 Member

  March 2012

  Try zumbacalories.com. It will ask for the intensity, your weight and how long you worked out for. This is what I did until I was able to get a HRM.

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  GeneveSparkles Posts: 283 Member

  March 2012

  Calorie calculator for ZUmba
  
  http://www.zumbacalories.com/

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  ItalGal123 Posts: 13 Member

  March 2012

  http://www.zumbacalories.com/
  
  You can enter your info and it gives you the calories burned.

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  LaurieGerner Posts: 5

  March 2012

  Thanks everyone!!

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  LaurieGerner Posts: 5

  March 2012

  Any good suggestions for calorie counters to wear during a work out? Brands/types etc?

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This discussion has been closed.