Help! I need a good dancy cardio workout right now!

antlergirl
antlergirl Posts: 55 Member
edited November 12 in Fitness and Exercise
I have some excess energy after doing my 30DS work out, anyone know of any good dance workouts I can do?

I like a video :)

Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    Zumba
  • lizard053
    lizard053 Posts: 2,344 Member
    There's bunches of dance workout DVDs out there! I have one from gold's gym, latin cardio or something like that. Lots of fun! I also have dance dance revolution for the wii, and just dance for the wii. Both of those are a blast too.
  • antlergirl
    antlergirl Posts: 55 Member
    yeah i wish i had a wii
  • nikkilove2013
    nikkilove2013 Posts: 9
    http://www.youtube.com/watch?v=r_J8btnIEKQ&feature=related

    Its really fun to do!!! Me and my friend tried it the other day and were sweating like crazy but it was super fun XD
  • sofaking6
    sofaking6 Posts: 4,589 Member
    You could try some of the Brazil Butt Lift routines, they are very dancy/sexy and fun.
  • antlergirl
    antlergirl Posts: 55 Member
    OOOO i will try that youtube one it looks great.

    I keep hearing about the brazilian butt lift- I should really try that out too but I'm worried about needing resistance bands.
  • sofaking6
    sofaking6 Posts: 4,589 Member
    OOOO i will try that youtube one it looks great.

    I keep hearing about the brazilian butt lift- I should really try that out too but I'm worried about needing resistance bands.

    You really don't except for on maybe one or two of the routines..the Cardio Axe ("Ashay") one is a good workout that doesn't use the band at all.
  • Hyoderrn
    Hyoderrn Posts: 54 Member
    bump
  • antlergirl
    antlergirl Posts: 55 Member
    I tried the brazilian bum lift, but found that they went into fast routines very quickly. I didn't think I was so uncoordinated! I ended up having a bad work out as i couldn't follow the routine :(.

    I seriously am buying a Wii May 1st.
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