30 Day Shred Music

clairibou1
clairibou1 Posts: 124
edited November 12 in Fitness and Exercise
Hi all! Yesterday I posted a question about how you keep yourself interested in and motivated during 30 day shred. One person recommended that I find music that I liked with the same number of beats per minute as the dvd and work out to that instead. Has anyone done this? It sounds kind of tricky to get the music to sync up exactly with the workout. If not, has anyone done it with music that doesn't match up? Does it throw you off or bother you? thanks in advance for all of the help!

Replies

  • mmk137
    mmk137 Posts: 833 Member
    for some reason the music on my shred it with weights doesn't work. I have no idea, it's just that dvd though.

    It's totally possible to do the workout with no sound, imo doesn't matter what music you use, as long as you are moving.
  • tmoyer1209
    tmoyer1209 Posts: 213 Member
    I haven't done it for Shred, but I put on my mp3 player for RIpped in 30 and it didn't mess with me. I didn't pick any specific speed or anything. I do Shred with a friend so I just chat with her, or complain with her depending on the day!
  • wittlelacey
    wittlelacey Posts: 391 Member
    I've done that :) Since you do it 10 days total, eventually the routine is memorized for the most part. I would just go on my history on youtube and shuffle the songs so it was different songs each time. I liked it a lot, it went by quicker :)
  • colgosling
    colgosling Posts: 104 Member
    That is a fab idea - I've really been struggling with 30 Day Shred but am so going to try it with music now!

    Thanks :)
  • EmilyGetsSkinny95
    EmilyGetsSkinny95 Posts: 54 Member
    Haha yes! Jillian Michaels gets on my nerves, so I have a playlist that I listen to when I do 30DS :) Its isn't necessarily the same rythm that they use on the video, just music that keeps me going!
This discussion has been closed.

Categories