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ISO Smoothie Recipes

barkernc
barkernc Posts: 29
edited November 2024 in Food and Nutrition
I need your favorite smoothie recipes please. It would be great if they had bananna, but didn't taste like bananna. THANKS!!!:happy:

Replies

  • kolkol
    kolkol Posts: 300 Member
    I have been making my smoothies w/the normal being a scoop of a protein powder, 1 c. of unsweetened almond milk (40 cals!) ( & you do not taste the almond flavor) and about 2 c. spinach (if at night I have this orange favor fiber supplement I add) (if in the morning I do fruit in the smoothie. I have used a banana but it does taste like it.
    & yes the spinach may sound gross and look weird especially if mixing w/blueberries but believe me you do not taste the spinach & it easily allows me to get in my veggies (2 servings)
    The reason I do not do fruit at night is because I have been told not to eat fruit late in the day.
  • twilightobession
    twilightobession Posts: 101 Member
    I am new to making smoothies. I would love to have recipes too.
  • pattan59801
    pattan59801 Posts: 142
    I need your favorite smoothie recipes please. It would be great if they had bananna, but didn't taste like bananna. THANKS!!!:happy:


    why banana???
  • pattan59801
    pattan59801 Posts: 142
    I do 1 scoop chocolate protein powder and 1 cup of what ever frozen fruit I want
  • roadworthy
    roadworthy Posts: 130
    Chocolate Banana Smoothie

    1/2 cup milk
    1/3 of a banana (more if you like)
    1/2 tbsp cocoa powder
    3 ice cubes
    1 tsp powdered sugar ( I dont use a full tsp but it does help)
  • KrazyAsianNic
    KrazyAsianNic Posts: 1,227 Member
    I usually just do frozen mixed berries, a banana, and some milk (I usually use the Kirkland Soy Milk Plain). Off the top of my head, I don't think it taste like Banana.
  • barkernc
    barkernc Posts: 29
    I don't like bananna's. I think they taste yucky.
  • HappilyMarried2711
    HappilyMarried2711 Posts: 69 Member
    Fruit Smoothie

    1 cup frozen fruit of your choice.
    1/2 cup fat free vanilla yogurt
    1 cup apple juice (could use water too to cut calories or half and half)
This discussion has been closed.

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