3500+ Calories burned challenge 3/5-3/11

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2456

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  • herownkindofwonderfull
    herownkindofwonderfull Posts: 307 Member
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    Week #1:

    Weekly Goal: 5,000

    Mon: 1,528 (70 Elliptical, 41 Treadmill: 15% Incline 3.5 MPH, 25 Stretching, 20 Weight Training)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1,528
    Left to Go: 3,472
  • me1283
    me1283 Posts: 14
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    I'm in

    Week #1:

    Weekly Goal: 3,500

    Mon: 700 (60 minutes elliptical)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 700
    Left to Go: 2,800
  • tree2150644
    tree2150644 Posts: 84
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    Calories tracked using my Sportline HRM

    Week 2:
    Weekly Goal: 3500


    Mon: 600 - 60 Treadmill/weights
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 600
    Left to go: 2900
  • StephTink76
    StephTink76 Posts: 334 Member
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    Week #2:
    Weekly Goal: 3500
    Mon: 517 (Elliptical Machine)
    Tues: 517 (Elliptical Machine)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1034
    Left to go: 2466
  • CarissaNew
    CarissaNew Posts: 223 Member
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    Week #3

    Weekly Goal: 3500 calories burned tracked with Polar FT4 HRM

    Mon: 636 (30 Day Shred level 2, running)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 636
    Left to go: 2864
  • sabrina32576
    sabrina32576 Posts: 364 Member
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    Week 1

    Weekly Goal: 3500

    Mon: 149- 2 small walks at work
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
  • fran1515
    fran1515 Posts: 130 Member
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    Week 8
    Weekly Goal: 5000

    Mon: 425 Inclined Treadmill / 188 Strengh Training = 613
    Tues: 1035 Inclined Treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1648
    Left to go: 3352
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 21

    Weekly Goal: 5,000

    Mon: 906 (60 Arc Trainer, 20 Weights, 15 Calisthenics)
    Tue: 717 (60 Breathless Body, 10 Calisthenics)

    Total: 1,623
    Left to go: 3,377
  • CarissaNew
    CarissaNew Posts: 223 Member
    Options
    Week #3

    Weekly Goal: 3500 calories burned tracked with Polar FT4 HRM

    Mon: 636 (30 Day Shred level 2, running)
    Tues: 530 (Metabolism Boost, running)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1166
    Left to go: 1698
  • me1283
    me1283 Posts: 14
    Options
    Week #1:

    Weekly Goal: 3,500

    Mon: 700 (60 minutes elliptical)
    Tues: 506 ( 45 minutes elliptical training)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1206
    Left to Go: 2,294
  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    Week 1

    Weekly Goal: 3500

    Mon: 616 calories burned (Pilates & Arc Trainer)
    Tues: 754 (Walking, Zumba and Weight Training)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Burned/To Go: 1370/ 2130
  • herownkindofwonderfull
    herownkindofwonderfull Posts: 307 Member
    Options
    Week #1:

    Weekly Goal: 5,000

    Mon: 1,528 (70 Elliptical, 41 Treadmill: 15% Incline 3.5 MPH, 25 Stretching, 20 Weight Training)
    Tues: 832 (45 Elliptical, 10 Treadmill: 15% Incline 3.5 MPH, 18 Stretching, 5 Stairs)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2,360
    Left to Go: 2,640
  • odeshee
    odeshee Posts: 74 Member
    Options
    Week 4

    Weekly Goal: 3750 Calories tracked using HRM Polar FT7


    Mon: 550 calories burned (eliptical)
    Tues: 750 calories burned (weights & eliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2450 calories remaining
  • sabrina32576
    sabrina32576 Posts: 364 Member
    Options
    Week 1

    Weekly Goal: 3500

    Mon: 149- 2 small walks at work
    Tues: 187 - 2 small walks at work
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:336
  • tree2150644
    tree2150644 Posts: 84
    Options
    Calories tracked using my Sportline HRM

    Week 2:
    Weekly Goal: 3500


    Mon: 600 - 60 Treadmill/weights
    Tues: - 0 -
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 600
    Left to go: 2900
  • StephTink76
    StephTink76 Posts: 334 Member
    Options
    Week #2:
    Weekly Goal: 3500
    Mon: 517 (Elliptical Machine)
    Tues: 517 (Elliptical Machine)
    Wed: 646 (Elliptical Machine)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1680
    Left to go: 1820
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Options
    Week #4:
    Weekly Goal: 3500
    Mon: calories burned 709 (30 DS, Step-Ups, EA Active)
    Tues: calories burned 0 (how they were burned)
    Wed: calories burned 442 (walking at zoo)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1151
    Left to go: 2349
  • nroisland
    nroisland Posts: 254 Member
    Options
    Weekly Goal: 6000

    Mon: rest
    Tues: 1000 (60 of intense cardio)
    Wed: 1117 (60 of intense cardio, 15 of situps)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2117
    Left to go: 3883
  • Mel36Run
    Mel36Run Posts: 114 Member
    Options
    Weekly Goal:
    Mon: 236 calories burned 45 minutes treadmill
    Tues: 192 calories burned 45 minutes treadmill
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 428
    Left to go 3072
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Options
    Week 1

    Weekly Goal: 3500

    Mon: 616 calories burned (Pilates & Arc Trainer)
    Tues: 754 (Walking, Zumba and Weight Training)
    Wed: 654 calories burned (Latin Dancing, Arc Trainer)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Burned/To Go: 2024/ 1476

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