how to input work out videos?
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beebe98
Posts: 9 Member
Hi, i just did the 30 day shred and was curious if anyone knew how to input it in exercise. i did not see any work out videos. do you have to input each exercise?
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Replies
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most people log 30ds as circuit training, 20 minutes.
personally, i have a heart rate monitor so when i do dvds like that i just use a personally added entry with my numbers0 -
thanks that helped a lot.0
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I would definitely recommend a heart rate monitor. So much better than guestimating0
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thanks i will look into that0
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