What's for lunch today?

papa3x
papa3x Posts: 286
edited November 12 in Food and Nutrition
I need inspiration.... too worn out from my workout to think.... might just make tuna salad because it is so easy.
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Replies

  • Guardien
    Guardien Posts: 109 Member
    I had 4 1/2 oz turkey with a slice of baby swiss (21g), 1 oz avacado slices, and some cilantro on 1/2 of a whole wheat roll. Fresh brewed green tea accompanied the sandwich.
    Good luck with your choices!
  • iuew
    iuew Posts: 624 Member
    ham sandwich w/ weight watchers cheese / deli mustard on oatmeal bread, baked doritos, and a caffeine free diet coke.
  • meemo88
    meemo88 Posts: 436 Member
    chipotle - salad with black beans, chicken, 2 types of hot salsa
  • atlantapiper
    atlantapiper Posts: 133 Member
    grilled salmon fillet, romaine lettuce/roma tomato, chopped-cooked spinach, raspberries & blackberries, water :)
  • mollyjackson82
    mollyjackson82 Posts: 128
    Tuna sandwich on whole wheat bread and Veggie Straws.
  • LittleElephant
    LittleElephant Posts: 106 Member
    Wholemeal wrap with caramelised onion hummus, rocket leaves, cherry tomatoes, and spring onion. It was super yummy!
  • MrsLVF
    MrsLVF Posts: 787 Member
    Flat Out - Flat Bread Whole Wheat With Flax
    Fresh Express - Spring Mix, 0.5 cups
    Turkey Breast - Deli Style - Smoked , 6 slices
    Pineapple 1/2 cup
  • candctaber
    candctaber Posts: 274
    Diet Citrus Greet Tea - 0 calories Slim fast bar 200 calories
  • Meatsies
    Meatsies Posts: 351 Member
    1/2 of a wheat Flatout wrap w/ 2 oz buffalo style deli chicken breast, 1 slice 2% american cheese, a bunch of lettuce & some mustard. And my newest obsession: the Special K Cracker Chips (southwest ranch flavor). I've been a major sandwich kick lately.
  • melsinct
    melsinct Posts: 3,512 Member
    Veggie balls with marinara sauce (like meatballs, but made with lentils and mushrooms).
  • belovedromena
    belovedromena Posts: 14 Member
    Egg white vegetable omelet with one yolk. With sprouted bread, toasted. Quick, easy & filling!
  • rlw0031
    rlw0031 Posts: 88 Member
    I had half of a broiled chicken breast, pea pods, broccoli, and rice pilaf and now am having coffee
  • Stephisonaroll
    Stephisonaroll Posts: 38
    Turkey sandwich on toasted bread with a little mustand and loads of spinache. Oh and some Veggie chips and Diet Coke
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
    I'm having smoked turkey and pepper jack on sprouted rye, all toasted. Yummy gooey deliciousness! Also a salad of spinach, grape tomato and broccoli.
  • Kayla165
    Kayla165 Posts: 118 Member
    My favorite sandwich: Thomas original english muffin
    Med hard boiled egg sliced
    Smoked Ham
    1 tbs of miracle whip
    Only 270 calories
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    chipotle - salad with black beans, chicken, 2 types of hot salsa

    mmmmmmm chipotle!!!
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    Grilled chicken sandwich (home made on 35 calorie Healthy Life wheat bread)
    -3 oz grilled chicken, sliced
    -1.5 tbsp miracle whip
    -tomatoes
    -romaine lettuce
    1 serving of low fat pringles
    1 serving of baby carrots
    Diet Coke
  • emeraldowl
    emeraldowl Posts: 33 Member
    Teriyaki salmon and courgettes with a leaf, tomato, red onion and cucumber salad. It was so good!
  • hsmithway
    hsmithway Posts: 191
    I had strawberries, kiwi slices, and greek yogurt.
  • kleighsamboer
    kleighsamboer Posts: 250
    veggie stuffed baby portabella mushrooms and maybe some homemade tomato soup
  • Nymeria42
    Nymeria42 Posts: 21
    Toasted turkey sandwich on sara lee 45 cal bread with miracle whip light, lettuce, tomato, and kraft fat free 30 cal sliced cheese.
  • mscarmen803
    mscarmen803 Posts: 40
    I had romaine mix w grilled chicken breast. and a pet creme bar for desert yummy
  • Molissa08
    Molissa08 Posts: 112 Member
    Nothing too exciting today - Progresso beef pot roast soup, carrots, hummus and a string cheese.
  • Sparkz1920
    Sparkz1920 Posts: 33 Member
    Chic fil a side salad and chic fil a chicken salad sandwich with diet lemonade and my water
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Super tender chicken I'd pre-cooked in the crock pot, with a couple tablespoons of salsa, some lettuce and some taco cheese on a tortilla as a wrap.
  • aj_gettingfit
    aj_gettingfit Posts: 257
    Salad

    romaine lettuce
    mushrooms
    onions
    turkey meat - cut up
    small amound of shredded cheddar cheese
    1- hard boiled egg
    fat free italian dressing
  • LadyBuell
    LadyBuell Posts: 164
    I had a salad with 4 oz of leftover rib meat, a string cheese and 1 tbsp blue cheese dressing cut with 2 tbsp plain yogurt. Yes I put the string cheese in the salad. It was meh. The rib meat was good but I wasn't too thrilled with the blue cheese/yogurt mix. A little too much yogurt I think. Oh well, it was food.
  • rowbseat13
    rowbseat13 Posts: 147 Member
    A BLT and a cup of red grapes.

    -100% whole grain bread
    -a teeny tiny bit of light mayo (just enough to keep it from being too dry -- I HATE mayonnaise in the first place)
    -four strips of ready-to-eat bacon (had to make the sandwich at work...)
    -1/2 cup of lettuce
    -2 tomato slices

    No cheese :-/ Trying to avoid it because dairy makes me sick, but it's tough.
  • dargytaylor
    dargytaylor Posts: 840 Member
    chicken that was roasted last night for dinner...........kind of boring, but I ate 3 hours ago and am still sooo full!

    I also had a serving of special k crackers with 2T hummus
  • jessieknh
    jessieknh Posts: 52 Member
    Salsa chicken and brown rice
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