I stepped on the scale this morning and...(with pictures)

1235

Replies

  • shmunster
    shmunster Posts: 538 Member
    Awesome! Well done, you must be so so proud!
  • Ghlt4
    Ghlt4 Posts: 241 Member
    Wow, you look amazing!! You are an inspiration!

    I started Dr Esselstyns way of eating 8 months ago, and can honestly say I have never felt better. I thought it would be difficult to give up meat, dairy, and oil, but it was not bad at all. I now cook loads more, and love it!. My family all eat this way too, including my 13 year old son! Who says he can't imagine eating any other way.
  • autumnbottom8
    autumnbottom8 Posts: 74 Member
    You look great!! Congrats!!
  • LOOKING GOOD!!!!!!!!!!!!!!! KEEP IT UP!!!!:wink::wink: :wink:
  • bigbro00
    bigbro00 Posts: 2
    :wink: u really did it kepp going
  • gardenimp
    gardenimp Posts: 185 Member
    That is awesome!!
  • tsherm3850
    tsherm3850 Posts: 353 Member
    Looking good, handsome! You've done amazing! So happy for you!
  • vguynes
    vguynes Posts: 753 Member
    Congrats! You look great!
  • Looking good! Haha, I love the basketball! Your doing awesome. Keep up the great work. :)
  • MattGetsMad
    MattGetsMad Posts: 429 Member
    Thank you all. Even though I knew 100lbs weight loss would get a big response, the support is tremendous. :smile:

    Some of you have asked how I've done it and I'd like to point out that my profile page, and my diary are wide open.

    If any of you are interested in a meat-less or less meat existence I would encourage you to watch Forks Over Knives. In that documentary you will be introduced to two men: Dr. Caldwell Esselstyn and Dr. Colin T Campbell. I suggest reading their books as well: "Reverse and Prevent Heart Disease" and "The China Study" respectively.

    Again, these are only suggestions and they are only for those who are interested.

    Thank you all for your support. I really appreciate it. See you in another 50lbs.
  • Nicolefortin
    Nicolefortin Posts: 20 Member
    Wow! You look amazing...like a complete new person. :-)
  • paisley2288
    paisley2288 Posts: 913 Member
    you look great!
  • Looking Good!
  • MichelleV1990
    MichelleV1990 Posts: 806 Member
    Congratulations! What an amazing accomplishment...you look fantastic!
  • mxmandani
    mxmandani Posts: 109
    SO goo to see! Keep it up
  • maieranne77
    maieranne77 Posts: 191 Member
    Amazing job! Thank you for sharing with us. An inspiration!
  • sewerchick93
    sewerchick93 Posts: 1,438 Member
    Looking Great!! Definitely an inspiration to the rest of us.
  • MattGetsMad
    MattGetsMad Posts: 429 Member
    Again, thank you all! I really appreciate the support.

    Anyone who wishes to add me as a friend, please send me a msg along with your request and include what type of vegetarian diet you are on or interested in. Thanks again!:love:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    I was going to send you a friend request, but you said you only friend people who don't eat meat, and I still eat meat sometimes. :frown: The China Study is awesome! I just gave my mom a copy for her birthday on Saturday, because I :heart: her.
  • cwojo
    cwojo Posts: 156 Member
    Wow you look amazing. Congrats on your success and keep it up. You look like a totally different person.
  • Inspiring!!
  • vickytims
    vickytims Posts: 3 Member
    that's so awesome! just the push i needed today to keep me going!!! keep up the awesome work (:
  • WOW! Way to go! You look great! Keep up the hard work.
  • Karenmm1960
    Karenmm1960 Posts: 19 Member
    Thank you for sharing your journey. It is an encouragement for all of us to keep going and don't quit.
  • KettyLan
    KettyLan Posts: 440 Member
    WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • bejuled74
    bejuled74 Posts: 191 Member
    AWESOME!!!!!!!!!!
  • xmommyof2boysx
    xmommyof2boysx Posts: 114 Member
    awesome job!
  • One more big [high five] ..see you in 50lbs!!
  • Congratulations that is fantastic!! You are an inspiration!!
  • osc79
    osc79 Posts: 52 Member
    congrats! That's so awesome
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!