Calorie intake addjusting
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mustangmama3
Posts: 173 Member
This question is for all the people who have been on this sight for a while. As your weight goes down, does MFP adjust your calorie intake goal, or do you manualy do it yourself eg(every 5lbs or so)?
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Replies
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It asks you if you want to adjust every 10lb.0
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I changed mine manually just this last week, cause my sister and I are about the same weight. When she went to see the dietian last week, she was told to eat between 1400 and 1500 calories. So I went on and upped my also. It did not ask me if I wanted to up it after losing 10 pounds.
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