Photos of my Before & After

mysticwonder · March 2012

Congrats, you look great!

I started at 176, lost 17lbs so far. I'm 5'4" and goal weight is between 125 and 130.

TOYGRRRL · March 2012

You look great!

lin7604 · March 2012

You look great! I'm 5'3 also. Currently 133 lbs, but you look so much better than me!

i know... me too! i am 133 too but 5.2ft....

Sharonperson · March 2012

You look great. You must be so proud of yourself. This gives me the incentive to do this!!

heavyvic · March 2012

Good job. You've inspired me to take a before picture. I am 5'0 and really need to loose 10 -15#s. Hard to carry extra weight on a short frame.

wackicatt · March 2012

Wow!!!! Before and double Wow Wow!!!!! after...... You are so beautiful........You are awesome. keep it up & I hope to be right behind you....

ehsanmeh · March 2012

AWESOME

, way to go!

xonicolette · March 2012

Wow!! Awesome job

You look AMAZING!

ANeWcRe8N · March 2012

You look fabulous! I'm about your SW right now and hoping to get down to at least your CW, and my ultimate goal is the same as yours. Great job chica

yvettegu · March 2012

You look really good! Keep it up!

hedgiie · March 2012

you look a lot better

Nosila0815 · March 2012

You look great.

MzFury · March 2012

great work, you look fantastic. I know that since I really buckled down last September, I haven't gotten sick at all, while people around me all were - put it down to way more exercise + mostly avoiding refined foods, but who knows... anyway, all I know is that I'd rather do this forever and stay well than keep having colds and stuff like I used to, feeling miserable and having to buy OTC meds etc. etc... This change is about so much more than getting thin - I love that you've mentioned all these ways you're healthier - that's what it's ALL about! Go you!

maceycarey · March 2012

in your profile pic you look kinda like a sassy mona lisa lol... Great Job!

forest0spirit555 · March 2012

wow you look awesome. Hope that I can get like you. I still have problem spots. haha. Keep up the great work!

miss_saraa · March 2012

Wow thank you all for your kind words and the motivation to keep going at it!!! You guys are absolutely amazing and I wouldn't have been able to do it without MFP and all of you. (I feel that if I cheat or stop I'll be letting all my friends on MFP down.. so thank to you all I have been able to achieve my goals!)

I know some have asked how I did it and I started by doing Jillian Michaels DVDs at home as I cannot afford to go to the gym and pay 100$/month or w.e it costs lol. I started with her 30 day shred, then onto Ripped in 30, then Extreme Shed & Shred (which I found boring). I also did Couch 2 5K (which is a program on your iPhone that helps you run 5KM in 8 weeks without an issue). I have a Westie who loves to go for hikes so I try to take her on the mountain as often as I can. As for food I ALWAYS have vegetables & fruits everyday and I have used freedieting.com to help calculate my BMI and BMR and how many calories I should eat if I want to lose weight etc. I don't starve myself and I eat everything I like in moderation. I have a blog which I wrote all my workout reviews and results from each as well as some recipes! Please don't hesitate to ask if you have any other questions :happy:

www.tasteofsara.com
^^ My Blog ^^

iLikepistachios · March 2012

awesommmeee!!!

lin7604 · March 2012

thx for the blog, i will read it right now! i too can't afford to go to the gym plus there isn't one around my house for a long ways... so i too have been doing the dvd's and trying to eat right but i just can't seem to ge any good results...???