What do you think of this cereal?

jarrodc
jarrodc Posts: 102
edited November 12 in Food and Nutrition
Not sure what to think of this, I know how deceiving cereals can be, so I normally stick with oats... But this seems quite decent:

Front of package:
http://cl.ly/3E3S1Z3J1u0t2l391b1g/photo 2.JPG

Nutrition label:
http://cl.ly/3t0q113A1T0L1c3x2U2g/photo 1.JPG

The protein and fibre content is obviously astounding for grains. On the back it also mentions it was developed as a part of CSIRO's ongoing research into this type of thing.

What do you think?

edit: sorry for sideways pics lol.

edit2: I just ate some and I'm not having crazy cravings for seconds like you can sometimes get with grains... Maybe this is a good thing? Might be the GI?

Replies

  • Arani70
    Arani70 Posts: 84
    It looks pretty nice for a cereal, great protein!! I've just recently discovered oats after eating cereal for ages, I find that oats keep me full for longer :D
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Not bad for a processed cereal - it doesn't have many ingredients and several different kinds of grains which I think is a good thing. And the honey and golden syrup should make it taste good.
    Where did you buy it?
  • jarrodc
    jarrodc Posts: 102
    Not bad for a processed cereal - it doesn't have many ingredients and several different kinds of grains which I think is a good thing. And the honey and golden syrup should make it taste good.
    Where did you buy it?

    Just at my local Woolworths

    It tastes pretty decent also :) Although the texture is a little harder than rolled oats, doesn't bother me too much though, it's just a bit crunchier.
  • Rachiepie6
    Rachiepie6 Posts: 423 Member
    Sounds good :)
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Thanks, I'm getting bored with porridge every day and was thinking about a cereal, but most of them have too much rubbish in the ingredients list.
    This one seems to be an honest mix of grains with a nice helping of sugar. Should work for me!
  • colochel
    colochel Posts: 263 Member
    I'm going to be on the lookout for some of this, thanks! :)
  • snookumss
    snookumss Posts: 1,451 Member
    That looks really good!
  • gtunlimited
    gtunlimited Posts: 60 Member
    Sounds good to me.
  • jarrodc
    jarrodc Posts: 102
    Sounds good to me.

    I believe that's only the middle column.
  • tracymarie2012
    tracymarie2012 Posts: 164 Member
    I could not manage to see the pictures ..what's the brand name?

    Could u msg me with it please, I tried Googling no
    Luck.
  • TOYGRRRL
    TOYGRRRL Posts: 251 Member
    From what you show on the label it doesn't look bad at all. I stopped eating processed cereals and only eat granola from Cafe Fanny http://cafefanny.com/store//fanny_granola.html But it's 300 calories in half a cup. http://cafefanny.com/store//faq.html
  • Bridget28152723
    Bridget28152723 Posts: 372 Member
    I dont think we have this in the states....but it looks good lots of fiber and protein....
    Not to crazy about soy products but everything has soy these days
    I would say this is the best cereal label ive seen so far, and I read a lot of cereal labels!!!
    I also eats oats -it keeps me full until lunch.
  • memega
    memega Posts: 73
    Looks good. Fat is marginally higher for my liking though.

    I use this one.
    fiber_one-ashx.jpg
    Contains Aspartame, :grumble:
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