Where is my willpower
![ridgellmomof3](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/403f/8092/2e2a/9fbb/540a/d387/d1b1/08dab49648d3cd05174e54f8e5694af5adc5.jpg)
ridgellmomof3
Posts: 83 Member
I live an active lifestyle, however my binge eating (mostly just once a day) ruins it for me. I workout and I am just feeling a bit upset about it! I am maintaining, but I want to be losing. I also have no patience, which is not helpful either. Any advise! thanks
0
Replies
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STOP BINGE EATING! BAD GIRL! There... I did it as gently as I could. Eat every few hours which will stop you from freaking out and bingeing. Lots of water too!0
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Thanks for being so "gentle"0
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