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13 months and 92 lbs later with pics

biged335
biged335 Posts: 734
edited November 2024 in Success Stories
I started at 335lbs and I've removed(I hate the word lost, it implies I going to try and find it) 92 lbs... It was all diet and exercise... 2 rounds of Insanity and 2 rounds of Chalean Extreme(one month left on the 2nd round). This journey has changed my life for the better, but it's not finished yet. I'm around 17% body fat, but my goal is 10%... MFP and the people on here has made this alot easier and fun... A big thanks to you all...

Dec2009Beforeatleast335lbs.jpg
Christmas 2010 at 335 lbs

004-1.jpg
After 1st round of Insanity End of Jun 2010 at 275 lbs

IMAG0135-1.jpg
Today 7 Mar 2012 at 243 lbs
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Replies

  • melruiz5
    melruiz5 Posts: 134 Member
    you look GREAT! You have done such a transformation. . . . Great WORK!
  • monharri
    monharri Posts: 78
    wow! you look great! good job! i've been thinking about trying insanity myself! thanks for sharing! :0)
  • stacymama5
    stacymama5 Posts: 391 Member
    You're awesome!! Wouldn't have recognized you!!
  • dawnemjh
    dawnemjh Posts: 1,465 Member
    you need new clothes my friend!:laugh:

    great job!
  • futurerunner
    futurerunner Posts: 169 Member
    OMG! you look fabulous! So much younger too!
  • gomisskellygo
    gomisskellygo Posts: 635 Member
    Wow!! You look great! Good for you!
  • stacymay13
    stacymay13 Posts: 95 Member
    You look great!! :wink:
  • kgchisholm
    kgchisholm Posts: 134 Member
    I can't get over how much YOUNGER you look! Amazing job!
  • ryanpayne4
    ryanpayne4 Posts: 64 Member
    awesome job man. great transformation. I've been wanting to try insanity. I'm assuming you'd recommend it to anyone?!
  • mgmlap
    mgmlap Posts: 1,377 Member
    you look so much younger...and what an amazing job!
  • sammielealea
    sammielealea Posts: 245 Member
    You've done amazing! I love how you haven't "lost" the weight . . . I'm going to start saying that too! Great job!!
  • rrchris
    rrchris Posts: 8 Member
    It is true you can only get better..You were lookin nice when you started and you took it all the way to amazing!! Yay...You!!!
    Wow what a way to get inspired =)
  • cali_kid88
    cali_kid88 Posts: 19 Member
    awesome job! such an inspiration
  • tdaddybarlow
    tdaddybarlow Posts: 673 Member
    WOW dude!!! You look like a completely different person!!! Man, i need to get back on Insanity...i keep avoiding it like dishes after Thanksgiving dinner. Ugh!
    Thanks for the motivation, Red! Friend me...
  • dcashin90
    dcashin90 Posts: 8 Member
    What an epic transformation. I wouldn't know that was the same person. You look younger, fitter, healthier, well done my friend!
  • childofbodom123
    childofbodom123 Posts: 175 Member
    Great job!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    allow me to say:

    a) HOMINA HOMINA!!!
    b) you shaved off 5-10 years, easily! looks-wise alone. i'm sure you probably gained 20 years in longevity!
  • shmunster
    shmunster Posts: 538 Member
    Look at you! Wooot woooo! You look fantastic!
  • doonesbury
    doonesbury Posts: 281 Member
    Curious your height?
  • DAM_Fine
    DAM_Fine Posts: 1,227 Member
    You were a good-looking man when you started, now you are fantastic. Glad you shaved off the beard - you don't need to hide that face!
  • 3laine75
    3laine75 Posts: 3,069 Member
    hot! first pic looks like it could be your dad now. well done :D
  • my2boiz
    my2boiz Posts: 89
    You look so great!!! I also agree that beard needs to stay off. You look so happy and young!!!!! Thanks for sharing!!!
  • bcc112986
    bcc112986 Posts: 362 Member
    Congratulations! You are so handsome. Keep up the good work.
  • llahairdna
    llahairdna Posts: 502 Member
    WOW! You look fantastic!
  • Krys_T
    Krys_T Posts: 1,406 Member
    Wow look at you! You look amazing!
  • izzydino
    izzydino Posts: 254 Member
    you look years younger! and very handsome! you did an awesome job!:flowerforyou:
  • dancingdeer
    dancingdeer Posts: 373 Member
    OMG - you look like a different person! Well done!!!
  • LemonsAndCoffee
    LemonsAndCoffee Posts: 313 Member
    Wow! Great job and Congratulations! You look healthy and YEARS younger!
  • jennieodwyer
    jennieodwyer Posts: 1,036 Member
    Ed you look amazing!!!
  • heathermarie517
    heathermarie517 Posts: 105
    You are a brand NEW person! IMO, Quite attractive in all your photos! Keep up the incredible work!!
This discussion has been closed.

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