13 months and 92 lbs later with pics
biged335
Posts: 734
I started at 335lbs and I've removed(I hate the word lost, it implies I going to try and find it) 92 lbs... It was all diet and exercise... 2 rounds of Insanity and 2 rounds of Chalean Extreme(one month left on the 2nd round). This journey has changed my life for the better, but it's not finished yet. I'm around 17% body fat, but my goal is 10%... MFP and the people on here has made this alot easier and fun... A big thanks to you all...
Christmas 2010 at 335 lbs
After 1st round of Insanity End of Jun 2010 at 275 lbs
Today 7 Mar 2012 at 243 lbs
Christmas 2010 at 335 lbs
After 1st round of Insanity End of Jun 2010 at 275 lbs
Today 7 Mar 2012 at 243 lbs
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Replies
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you look GREAT! You have done such a transformation. . . . Great WORK!0
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wow! you look great! good job! i've been thinking about trying insanity myself! thanks for sharing! :0)0
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You're awesome!! Wouldn't have recognized you!!0
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you need new clothes my friend!:laugh:
great job!0 -
OMG! you look fabulous! So much younger too!0
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Wow!! You look great! Good for you!0
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You look great!!0
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I can't get over how much YOUNGER you look! Amazing job!0
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awesome job man. great transformation. I've been wanting to try insanity. I'm assuming you'd recommend it to anyone?!0
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you look so much younger...and what an amazing job!0
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You've done amazing! I love how you haven't "lost" the weight . . . I'm going to start saying that too! Great job!!0
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It is true you can only get better..You were lookin nice when you started and you took it all the way to amazing!! Yay...You!!!
Wow what a way to get inspired0 -
awesome job! such an inspiration0
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WOW dude!!! You look like a completely different person!!! Man, i need to get back on Insanity...i keep avoiding it like dishes after Thanksgiving dinner. Ugh!
Thanks for the motivation, Red! Friend me...0 -
What an epic transformation. I wouldn't know that was the same person. You look younger, fitter, healthier, well done my friend!0
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Great job!0
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allow me to say:
a) HOMINA HOMINA!!!
b) you shaved off 5-10 years, easily! looks-wise alone. i'm sure you probably gained 20 years in longevity!0 -
Look at you! Wooot woooo! You look fantastic!0
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Curious your height?0
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You were a good-looking man when you started, now you are fantastic. Glad you shaved off the beard - you don't need to hide that face!0
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hot! first pic looks like it could be your dad now. well done0
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You look so great!!! I also agree that beard needs to stay off. You look so happy and young!!!!! Thanks for sharing!!!0
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Congratulations! You are so handsome. Keep up the good work.0
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WOW! You look fantastic!0
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Wow look at you! You look amazing!0
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you look years younger! and very handsome! you did an awesome job!:flowerforyou:0
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OMG - you look like a different person! Well done!!!0
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Wow! Great job and Congratulations! You look healthy and YEARS younger!0
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Ed you look amazing!!!0
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You are a brand NEW person! IMO, Quite attractive in all your photos! Keep up the incredible work!!0
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