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cool at-home circuit and strength workouts
jtcleveland
Posts: 57
I found some of these on pinterest so had to save them to my computer to try. I did the 1000 rep workout today and it was great! it took just under a half hour to complete and I burned about 200 calories.
If you're looking for workouts to do at home, try one of these!
also..some random nutrition info/ideas that might be good to have:
If you're looking for workouts to do at home, try one of these!
also..some random nutrition info/ideas that might be good to have:
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nevermind this reply, not sure how to delete it :P0
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