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Mayo Substitute?

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  • frootbat31
    frootbat31 Posts: 6
    MMMM I love hummus on my sandwich. I may never eat mayo again once I tried Garlic Hummus on my sandwich. I would also suggest things like mustard, horseradish, and other spicey type toppings. I even add bacon bits since they are low calories but full of flavor.
  • aben1219
    aben1219 Posts: 2
    i usually use hummus or spread a laughing cow cheese wedge on my sandwiches or wraps...i think one cheese wedge is only like 35 calories.
  • Libi_KK
    Libi_KK Posts: 572 Member
    I thought I read somewhere that you could mix plain greek yogurt with something and it was a good tasting substitute for mayo. Anyone have suggestions?

    Plain greek yogurt with shredded cucumber makes a FANTASTIC :love: dip/spread that is DH approved. I grate 1 cucumber, let it drain, add a T of sea salt, let it drain more, dump onto paper towels to soak up MORE water, then gently mix in a cup of yogurt, garlic, and pepper to taste.

    I also used plain (salt/pepper) mashed avocado as a spread that is DH approved too.

    Getting my DH to eat anything resembling *healthy* is a source of contention in our house so if he eats it, you know it's good. :drinker:
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