Does it matter when you drink water?

tiffypooh2u Posts: 299 Member

March 2012 in Food and Nutrition

Does it matter when you drink your 64 ounces of water each day? Can you drink it all in the beginning of the day or should it be spread out throughout the day?

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  Karmael Posts: 12

  March 2012

  I don't think it does. I spread mine out during the day and usually have my last glass of water at supper time.

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