shot of vinegar anyone!?

Wow... Apple Cider Vinegar (Organic) by Bragg has reviews on Amazon.com.
http://www.amazon.com/Organic-Apple-Cider-Vinegar-Unfiltered/dp/B0006Z7NOK

I'm not sure about taking it for health reason's but I had a sore throat recently. Someone told me to take a shot of vinegar. Oh boy...NEVER again! I choked on it bc it was so strong. It seemed to help my sore throat although that may be been because it made it numb for a while!

I take 2 tablespoons of organic, unfiltered, unpasteurized apple cider vinegar every morning and then chase it with about a cup of water. It's foul-tasting stuff so I just take it straight like a shot and then rinse my mouth really well and drink a lot. I do it first thing in the morning, well, third thing, after peeing and weighing myself. Then I finish getting ready for work and brush my teeth last (15-20 minutes later). A friend who is a dental hygienist said I should wait at least 15 minutes after taking vinegar before brushing. The vinegar can slightly soften the outer bit of enamel and brushing immediately could brush away some enamel.

I've been doing it for about a week and a half now. I noticed a little bit of loss last week (this week too, but I started the 17 day diet on Monday). Mostly I do it for reflux. Every time I get stressed (we're in the middle of redoing our floors and stairs), I get reflux. I wanted to fix it without medication. The vinegar seems to help.

I'm not sure about taking it for health reason's but I had a sore throat recently. Someone told me to take a shot of vinegar. Oh boy...NEVER again! I choked on it bc it was so strong. It seemed to help my sore throat although that may be been because it made it numb for a while!

A TBSP of honey is great for a sore throat. I couldn't imagine using vinegar for a sore throat.

Maybe i'll try the honey next time. Never again with the vinegar!

I'm not sure about taking it for health reason's but I had a sore throat recently. Someone told me to take a shot of vinegar. Oh boy...NEVER again! I choked on it bc it was so strong. It seemed to help my sore throat although that may be been because it made it numb for a while!

A TBSP of honey is great for a sore throat. I couldn't imagine using vinegar for a sore throat.

Maybe i'll try the honey next time. Never again with the vinegar!

I don't blame you!

I bought the Braggs Vinegar and boy is it awful tasting. i attempted to put it in some water and take it that way. but it was nothing but torture drinking that.. so i just did a tablespoon and chugged some water after... sticking with the shot method..

I drink a few tablespoons a day mixed with water. I love it! It just tastes good to me. I know there are supposed to be health benefits too but I can't say I've seen any. Because I love the taste though it does help me to drink enough water.