How often do you weigh in?

I weighed daily until I established a baseline for calorie intake/exercise (took about a month) thenI started weighing myself 1 time every two weeks. If I did it daily I'd get too discouraged and think about it too much.

The scale I have at home only goes up to 200lbs and was a cheap model (I'm not even sure why we have it, I think someone gave it to us when they got a better scale) so I can't weigh daily nor would I trust the numbers even if I was under 200lbs. I weigh myself every thursday using the scale at the weight loss clinic I go to, then once a month it's on a Wednesday when I have to go in for blood pressure checking and all that as well.

I like doing it once a week, but on the rare times I don't do so well it can take me a few days to get back in gear. When I do well for that week the next week is me all pumped up ready to do it all over again. Gives me something to look forward to.

Usually once a week, but I’m thinking of changing to every other week or once a month. The scale can really put me in a bad mood and can have a negative effect on my drive to push forward when it doesn't match how hard I’ve been working towards my weight loss goals.

Fortunately the support on MFP has been amazing so despite what the scale says I keep moving forward (in the past it wasn't so easy)...and focus on all the great benefits that I have (and will continue to reap) from exercising and making healthier food choices..the scale will catch up eventually.

I weigh myself every morning as soon as I wake up, and after workouts, sometimes more than once a day. I do like instant gratification! Sometimes I'll log it in right away, but if it hasn't changed, or only changed by 1-2oz, I'll wait until at least 4-5oz change to log...

once every couple of weeks. Its pointless to weigh in everyday. If you are just focused on seeing a drop everyday then you will not be focused on getting your BEAST on at the gym. Weight fluctuates constantly.

You're assuming that weighing in every day means someone is trying to see a drop every single time. I just like to have the data, so I log it all. I get to see a new low weight every few days, in the middle of all the ups and downs, which lets me know that I'm still making progress in the right direction.

I try not to weigh myself every day, because if I'm up a little I tend to get discouraged but it's hard not to. I usually weigh at home as soon as I wake up. I also like to step on the scale at the gym even though that is in the afternoon and it can be up to 3 pounds difference! I only log my weight once per week - usually on Wednesdays. I would love to be able to only weigh in once per week - something to work on...

i weigh myself everymorning before breakfast! i find this keeps me on track!

Weigh in once a week. The scale is only one measurement. You will start seeing the results in the inches, in the way your clothes fit. Your body retains water, so you weigh yourself everyday. This will drive you crazy!

I weigh everyday drives me crazy to not. However I too onlny log it in MFP if there is a change. So this week I logged Mon. Tues. Wed and not today. Do what works for you

I weight myself every night when I get dressed for bed just to kind of gauge how I'm going to be in the morning but don't stress about that number since it varies by what I ate. But, if it's a new night low I know I'm most likely in for a new morning low the next day. Then I weight myself every morning before I get dressed. If this drops below the lowest recorded on MFP I update it. I only update gains if they stick around for a week.

And every Sunday I do an official Spike day weigh in and record that on our group thread. It's been fun seeing that number drop every week and add the new lower number each time. And extra great we do it the day we are spiking so you can really enjoy your day of eating and drinking.