The Dreaded 'Skinny Fat' - Please Help!
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Sounds like you now need to tone up. Use weights.......0
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Thanks guys, Off to the weights for me then! I'd suspected that was the case anyway, but it's good to have confirmation from people who have already achieved!
Thanks!
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Wish I coul;d look skinny fat! I just look fat fat!0
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Eat more Healthdul foods, change your macros settings to 40p/30c/30f...and start with weights...u may not loose that last 10 lbs but u will transform your body into looking as if u did!! Best if luck!!!
I am in the process of trying to do the same thing. Just started this myself but what is mentioned above is what I have been hearing the most of. Lift -Heavy! Change the macros like listed above.
I have been told the same thign -it is not about that number on that scale but how your body looks which is really what we all want when you get right down to it.
GOOD LUCK!0
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