Open Food Diaries approx. 1200 cals

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Replies

  • kjpersich
    kjpersich Posts: 55 Member
    Mine is open. I like to zig zag my carb intake. I pretty much follow a low carb/ high protein diet. Right now I'm laying off the dairy as my husband and I are planning a beach trip in the coming month. Just trying to lean up a bit.
  • leika79
    leika79 Posts: 114
    mines open....feel free to add x
  • JanuaryJan
    JanuaryJan Posts: 39
    Mine is open. Just don't look at yesterday. :tongue: Wednesdays are weigh in days for me and the only day I feel free to have something I wouldn't normally have.
  • secretgirl4611
    secretgirl4611 Posts: 474 Member
    MINE IS OPEN 1,430 CAL. and when I workout it goes higher as im sure urs should too :) so I try and eat those cals. too.
  • leahbhollifield
    leahbhollifield Posts: 30
    Mine's open and set to 1200 calories, but ignore last week. Aunt Flo was visiting, and I ate way too much junk!
  • MuffyTopps
    MuffyTopps Posts: 28
    Hi,
    I am new and struggling a bit to keep within 1200, but my diary is open to friends. Feel free to add me!
  • jedibunny
    jedibunny Posts: 321
    Mine is open, and I'm very happy to either get or give suggestions... I'm fairly new at this myself. :)
  • kaybrose730
    kaybrose730 Posts: 143 Member
    Thank you!!!!!
  • Tonika44137
    Tonika44137 Posts: 167 Member
    bump
  • JuliesJourney
    JuliesJourney Posts: 58 Member
    This is going to be a very helpful thread for getting good ideas on what to eat. Thanks to everyone who has answered the call.
  • Porcelain1981
    Porcelain1981 Posts: 51 Member
    Open - 1200.

    The last week is a bit hokey though as was off with flu.

    Try and steer clear of dairy and gluten, plus try and keep it relatively clean.

    Do exercise and will eat back, but trying to not be precious about it.
  • Porcelain1981
    Porcelain1981 Posts: 51 Member
    Whose got em!?!? Love to get new ideas!!!!! :)
    Would be great if you could share too.
  • linzirussell
    linzirussell Posts: 116 Member
    mines open, usually have about 1200 cals, add me if u want:)
  • Msjcooper
    Msjcooper Posts: 23 Member
    Mine is open and I eat 1200 and exercise a lot and eat most calories back. I eat pretty healthy, so feel free to add me. I have recipes too.
  • nmase4
    nmase4 Posts: 2
    bump
  • sxynanaplay
    sxynanaplay Posts: 83 Member
    Mine is open! Have at it :D
  • jennilovesryan
    jennilovesryan Posts: 124
    pretty sure mine is but if not, friend me. i am not alllllways consistent though! ;)
  • koutwater
    koutwater Posts: 47 Member
    Feel free to add me - mine is 1290 - I am 133 lbs. 5'5" and I wasn't losing at 1200 - I upped my cals and started losing again:)
  • OceansForever
    OceansForever Posts: 221 Member
    Mine is open as well. I net around or just a little below 1200 cal.
  • nikkit321
    nikkit321 Posts: 1,485 Member
    My diary is open - I'm 1220 and don't eat exercise calories. Feel free to friend me if you'd like.
  • DaBossLady24
    DaBossLady24 Posts: 556 Member
    mine is open
    my goal is 1600
    usually eat around 1400

    ^^ same here! Mine changes from day to day since I'm working/taking classes at a college campus, but I'm always up for new ideas and try to fit as many fruits and veggies as possible in!
  • LaylaSparkles
    LaylaSparkles Posts: 51 Member
    Mine is open to friends and I am on a 1200 calorie plan. I could use some new ideas so please feel free to add me.
  • maybebaby40
    maybebaby40 Posts: 75
    I am at 1350 - I eat back all of my exercise
  • Adeolulu
    Adeolulu Posts: 5
    I am at 1200 and new around here. I would appreciate friends and or feedback on my diet :)
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