Does drinking ice tea count towards daily water intake?

geoginny
geoginny Posts: 8 Member
edited November 12 in Health and Weight Loss
Oh, please say yes...

Replies

  • charc16
    charc16 Posts: 147 Member
    I count it when it is unsweetened!
  • AwesomelyAmber
    AwesomelyAmber Posts: 1,617 Member
    Calorie free? Then I say yes... but try to do as much plain old boring water as you can too. :flowerforyou:
  • natachan
    natachan Posts: 149
    If it's got no calories I don't see why not since it's mostly water anyway.
  • tequila09
    tequila09 Posts: 764 Member
    I only count water as water
  • kaetra
    kaetra Posts: 442 Member
    I count ice tea and hot tea, even if it is lightly sweetened. I'm not a "water only" counter, that doesn't work for me.
  • mmarlow61
    mmarlow61 Posts: 112 Member
    I would also add caffiene free to that. I drink caffeine free Lemon Zinger, and Ginger tea and count that as my water.
  • bcattoes
    bcattoes Posts: 17,299 Member
    I counts toward mine. If not , I'd only be severely dehydrated because it's all drink before leaving work most days.
  • RLeighP
    RLeighP Posts: 232 Member
    I read somewhere (don't remember where so I can't cite it) that anything that isn't plain water counts as half. So if you drink 16 oz of unsweet tea/diet soda/etc, it would count as one 8 oz serving. Thats the way I always count it.
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