What DVD do you suggest for my resistance bands?

Cruz2Fit
Cruz2Fit Posts: 159 Member
edited October 30 in Fitness and Exercise
I got a pack of Jillian Michaels resistance bands, but no workout DVD. Any suggestions on a good workout DVD?

Replies

  • Balsaboy
    Balsaboy Posts: 29 Member
    I don't know if your computer is in a good spot for your workouts, but if so you may want to check out w w w liveexercise (dot) com for resistance band workouts. I use it on a nearly daily basis for cardio workouts with resistance bands as well as muscle building workouts, but they have daily/weekly live exercises for yoga, palates, sports specific workouts and more, all using resistance bands. There might be something on there for you if you haven't already found some of your own yet.
  • Riverofbeauty
    Riverofbeauty Posts: 205 Member
    I just got a pilates dvd called the Body Band Challenge. And it's really good, can definitely feel it the next day!
  • steppingstones
    steppingstones Posts: 548 Member
    collagevideos.com. has many choices.
  • Eaglesfanintn
    Eaglesfanintn Posts: 813 Member
    I was going to post "Red Dawn", but I guess it's for exercise not pockets of high school kids fighting back against the communists...sorry.
  • nikkifk
    nikkifk Posts: 48 Member
    if you have a Wii I can recommend EA Sports Active
  • FittingIn
    FittingIn Posts: 162 Member
    P90X uses bands as well
  • LORIMCX
    LORIMCX Posts: 19 Member
    Chalean extreme
  • mmk137
    mmk137 Posts: 833 Member
    imho i would not use bands with chalean extreme. I personally hated it and felt I was not getting the resistance I needed. they just felt akward too.
  • Balsaboy
    Balsaboy Posts: 29 Member
    I was going to post "Red Dawn", but I guess it's for exercise not pockets of high school kids fighting back against the communists...sorry.

    haha, nice.
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