Red rice nutrition value

Khoii
Khoii Posts: 3 Member
edited November 2024 in Food and Nutrition
Hey guys!

I'm wondering if someone here knows what the nutrition value of red rice per 100 g is? I tried to Google around. but I can't find any info. I bought the Red Cargo Rice AAA, but on the package doesn't say any values on it.

Hope someone here could help me out! :)

oh, BTW. I see lots of stuff is posted on MFP. says 1 cup serving, does that mean 1 cup = 100 g approximately?

Replies

  • celeste_xo
    celeste_xo Posts: 88
    I'm not sure if a cup would be the same as 100g, but if you have measuring cups 1 cup is about the same as 240 mL.. so however much rice fits in that is about a cup. Hope that helps!
  • juicemoogan
    juicemoogan Posts: 994 Member
    Also you have to take note if its raw or cooked weight/amounts.
    AS 1 c of uncooked rice does not = 1 cup of cooked rice - usually it triples.
  • Khoii
    Khoii Posts: 3 Member
    Great reply folks! :) each cup is different, but I guess I can measure around 240 ml . Any info about the red rice?
  • Khoii
    Khoii Posts: 3 Member
    Anyone here?
This discussion has been closed.

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