Victorious Victoria Day Challenge. . .4/6
lotusfromthemud
Posts: 5,335 Member
Hi ladies,
Today is once again housecleaning as cardio. I close the blinds, I dance around like an idiot with my iPod in, I dust, vacuum, mop etc. at top speed for an hour.
HRM: 220 calories in one hour. Not bad, eh?
Also, I got a massage, so I will now go be a puddle.
:flowerforyou:
Today is once again housecleaning as cardio. I close the blinds, I dance around like an idiot with my iPod in, I dust, vacuum, mop etc. at top speed for an hour.
HRM: 220 calories in one hour. Not bad, eh?
Also, I got a massage, so I will now go be a puddle.
:flowerforyou:
0
Replies
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Hi ladies,
Today is once again housecleaning as cardio. I close the blinds, I dance around like an idiot with my iPod in, I dust, vacuum, mop etc. at top speed for an hour.
HRM: 220 calories in one hour. Not bad, eh?
Also, I got a massage, so I will now go be a puddle.
:flowerforyou:0 -
Hi ladies. Today is my day off from regular exercise but I still got my fair share. I stacked a face cord of firewood, cleaned out the garage & played baseball with my five year old. It's a nice sunny day in Upstate New York.0
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Back from Big D. Did some elliptical each day and weights today. See you tomorrow.0
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