84 pounds lost - before and during

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Replies

  • mandycasey
    mandycasey Posts: 274 Member
    Hi Thanku everyone, A few people have asked how long it has taken me and if i had any tips,

    Well i began my weight loss last january i had the few breaks for holidays and while recovering from operation, birthdays christmas etc,

    No real tips - exercise as much as you can i know they say its more diet than exercise but i have found that exercise was the key 4 me, which i believe is why i've lost so many inches.

    Drink plenty of water

    Eat when hungry - your body knows when it wants food, everything in moderation - even if it means not eating all calories or going over slightly as long as its not all the time your be fine.

    Good luck xx
  • sasbw27
    sasbw27 Posts: 710 Member
    Amazing job! You look great!
  • npeters519
    npeters519 Posts: 87 Member
    You look amazing! Keep up the good work!!!!!
  • BreakingUpWithObesity2013
    BreakingUpWithObesity2013 Posts: 276 Member
    You look amazing!!! Congrats!
  • dida0721
    dida0721 Posts: 107 Member
    You inspire me so much. Can't wait to get there!
  • psmith64
    psmith64 Posts: 102 Member
    An amazing transformation and what an inspiration you are to us all at MFP

    Regards

    Paul
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    Mandy, you're looking phenomenal. Fantastic job in losing the 84 lbs and I know you can lose the rest. Go MANDY!!
  • LeanerBeef
    LeanerBeef Posts: 1,432 Member
    FANTASTIC!!! Great job!
  • sstamper71
    sstamper71 Posts: 22
    wow...wow..wow...what an inspiration you are to me..you go girl!!!!!!!!!!!!! would love to add u to friend list..
  • KMJ1686
    KMJ1686 Posts: 106 Member
    Great job!! You look fantastic! :)
  • HoneyDancer
    HoneyDancer Posts: 61
    Wow! You did really good!
  • CROCKETT1
    CROCKETT1 Posts: 83 Member
    Wonderfully done!
  • ohmariposa
    ohmariposa Posts: 372 Member
    YOU LOOK STUNNING!
  • DianeG213
    DianeG213 Posts: 253
    Fantastic!
  • lovediets
    lovediets Posts: 375 Member
    Congratulations! How inspiring!!
  • butteryou77
    butteryou77 Posts: 7
    butter you has lost 14 now 88 more to go
  • Hollyjd1019
    Hollyjd1019 Posts: 148
    Amazing job! Congrats on your loss so far! You look great!
  • brittanylock09
    brittanylock09 Posts: 194 Member
    wow!! You look amazing!!!
  • cherigurl
    cherigurl Posts: 184 Member
    My favorite part of your photos is the sparkle in your eyes in the after shots. Your transformation is amazing. You look like a completely different person. Congratulations and good luck with the last 40-ish lbs.!

    I could not have said it better, you look AMAZING
  • brookenotme
    brookenotme Posts: 12
    How inspiring! You look fantastic!
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    You look amazing!!!
  • wendinbill
    wendinbill Posts: 48
    Way to go!!
  • darlaparish
    darlaparish Posts: 1 Member
    Looking great!! Love your smile.
  • inkatia88
    inkatia88 Posts: 21 Member
    A M A Z I N G work! Congrats and Keep it up! How inspiring :)
  • Cghern2
    Cghern2 Posts: 3 Member
    OMG u look great !!!! You have beautiful eyes and that smile !!!!!!
    Keep it up and feel free to share any tips or advice you might be able to give me
  • EarthyChocl8AKA
    EarthyChocl8AKA Posts: 69
    wow congrats! ur soooo cute!!!
  • SilmaraC
    SilmaraC Posts: 41 Member
    WOW!! You look fantastic! You must be so proud! You are amazing!!!
  • flems629
    flems629 Posts: 80 Member
    amazing!!
  • LuciFurr
    LuciFurr Posts: 5
    Ok I have a sort of personal question for you...in your before pics you have what I like to call a "kangaroo pouch". Its that part of the belly that hangs down and covers the hoooo haaaa. LOL.. Anyway, your recent pics do not show this kangaroo pouch any longer. I have lost 62 pounds and I still have that dang pouch. Were you able to have the skin go back to place or do you have skin that still hangs down now that the fat is gone? I know...freaky question but I am just curious what to expect. Thanks :) and you look Freaking fantabulous!!!
  • desertdove
    desertdove Posts: 40
    Great job. you look so happy and confident. I hope you are proud of your hard work.

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