MFP spitfires cycling group week 3!!!!!!!!
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It's Friday!!! I'm really looking forward to getting out there this weekend and enjoying the trails and getting a little dirty.
Any other Mountain Bike people out there?0 -
NO!!! Not Levi!!!! :sad: :sad: :sad:
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I've been absent around here too. Trying to rest up for the Olympic tri tomorrow! :bigsmile: The only riding I've done the last couple days is riding w/ my hubby on the motorcycle. :laugh:
will make sure to post a report after the race when I can!0 -
I've been absent around here too. Trying to rest up for the Olympic tri tomorrow! :bigsmile: The only riding I've done the last couple days is riding w/ my hubby on the motorcycle. :laugh:
will make sure to post a report after the race when I can!
Good Luck!!! :happy: :drinker: :happy:
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Hello spitfires!
I was just wondering if I could join this club, if its too late I understand. I just got a road bike, I still have to get a mile tracker (or whatever they are called) but I plan on getting one today... I have been riding about 4 times a week. I will be riding a lot in a week after I'm done with coaching vb camps. Please let me know what I need to do, thank you!
~Leash
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It's not too late. Just send a msg to spyguy with you weekly mileage goal, then on sunday night msg him again with your actual mileage total and he posts them, usually by monday evening. Welcome!!:drinker:Hello spitfires!
I was just wondering if I could join this club, if its too late I understand. I just got a road bike, I still have to get a mile tracker (or whatever they are called) but I plan on getting one today... I have been riding about 4 times a week. I will be riding a lot in a week after I'm done with coaching vb camps. Please let me know what I need to do, thank you!
~Leash
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George deserved to be in Yellow today. Disappointing :frown:
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Well... I did it!! My first Olympic distance triathlon!!!!!!! 1.5K (.9 mile) swim, 40K (24+ mile bike), and 10K (6.2 mile) run. Felt great and even though the temp was 57* at the start (in July, isn't that crazy?? :huh: ), the water temp was 76*.
I finished in 2 hrs, 57 min, 42 seconds. My goal was 3:05 and my secret goal was to go sub-3. I blew that out of the water!!!! Woohoo!! :drinker:
Swim: 38.29 (2:21/ 100yd- I am not the strongest swimmer, so I was happy to be under 40 min!)
T1: 1:47
Bike: 1:20:54 (18.4 mph)
T2: 1:44
Run: 54:46 (8:49 pace)
It was pretty hilly and windy out there, so I'm even happier with my times! And the course was long, according to my Garmin I ran 6.7 (8:08 pace if you go by that!!!!).
Happy to be done!!!!
Jess0 -
Congrats Jess you are amazing!0
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Well... I did it!! My first Olympic distance triathlon!!!!!!! 1.5K (.9 mile) swim, 40K (24+ mile bike), and 10K (6.2 mile) run. Felt great and even though the temp was 57* at the start (in July, isn't that crazy?? :huh: ), the water temp was 76*.
I finished in 2 hrs, 57 min, 42 seconds. My goal was 3:05 and my secret goal was to go sub-3. I blew that out of the water!!!! Woohoo!! :drinker:
Swim: 38.29 (2:21/ 100yd- I am not the strongest swimmer, so I was happy to be under 40 min!)
T1: 1:47
Bike: 1:20:54 (18.4 mph)
T2: 1:44
Run: 54:46 (8:49 pace)
It was pretty hilly and windy out there, so I'm even happier with my times! And the course was long, according to my Garmin I ran 6.7 (8:08 pace if you go by that!!!!).
Happy to be done!!!!
Jess
Nice job. I was sucked into a relay tri today and did the run. I love my bike and was jealous that my hubby did the bike leg.0 -
I could never do a tri. Well, more accurately I could never do a tri and get any kind of decent time. I really, really am a horrible swimmer. The race would be long over, organizers at home, and I would still be out there bobbing around in the water somewhere.0
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Hello Spitfires :happy:
I have just sent a message to Spyguy asking to join you, i am a complete novice who has been cycling for 2 weeks now and i love it :happy:
Jax0 -
Hello Spitfires :happy:
I have just sent a message to Spyguy asking to join you, i am a complete novice who has been cycling for 2 weeks now and i love it :happy:
Jax
Welcome!!! :flowerforyou:
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Hello everyone;
A quick introduction of myself . I have been a member here since July/08 and started cycling in Aug/08. I met my goal of being 200 Lbs in April of 09. Since that point life got a little crazy & I have gained 10 lbs back. So back to making time for myself and keeping myself in shape.
As a result I came back here to track my calories and get some motivation. When I saw the cycling group I was quite happy as I knew that it would be a way to get me back on the bike. Last Sunday was the 1st ride of the year (26 miles). I sent spyguy my goal of 60 miles for the week and after todays 40mile ride I ended up with 70 for the week.
Look forward to chit chat and community. Good luck and remember, " be safe, ride safe "0 -
Well... I did it!! My first Olympic distance triathlon!!!!!!! 1.5K (.9 mile) swim, 40K (24+ mile bike), and 10K (6.2 mile) run. Felt great and even though the temp was 57* at the start (in July, isn't that crazy?? :huh: ), the water temp was 76*.
I finished in 2 hrs, 57 min, 42 seconds. My goal was 3:05 and my secret goal was to go sub-3. I blew that out of the water!!!! Woohoo!! :drinker:
Swim: 38.29 (2:21/ 100yd- I am not the strongest swimmer, so I was happy to be under 40 min!)
T1: 1:47
Bike: 1:20:54 (18.4 mph)
T2: 1:44
Run: 54:46 (8:49 pace)
It was pretty hilly and windy out there, so I'm even happier with my times! And the course was long, according to my Garmin I ran 6.7 (8:08 pace if you go by that!!!!).
Happy to be done!!!!
Jess
That is a great accomplishment! Good average on the bike.0 -
goal 75 actual 64. I did the run portion of a triatholon so didn't get to get in all my miles=( Too hot to make up the rest today. Will work for goal of 75 again next week.0
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Welcome!!! :happy: :happy: :happy:Hello everyone;
A quick introduction of myself . I have been a member here since July/08 and started cycling in Aug/08. I met my goal of being 200 Lbs in April of 09. Since that point life got a little crazy & I have gained 10 lbs back. So back to making time for myself and keeping myself in shape.
As a result I came back here to track my calories and get some motivation. When I saw the cycling group I was quite happy as I knew that it would be a way to get me back on the bike. Last Sunday was the 1st ride of the year (26 miles). I sent spyguy my goal of 60 miles for the week and after todays 40mile ride I ended up with 70 for the week.
Look forward to chit chat and community. Good luck and remember, " be safe, ride safe "
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My mileage for the week was 105. Not enough to make up my 14 mile deficit, but enough to put a dent in it.0
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133m for me this week. Goal, 125m. Hey dlester, your boy, Tyler is looking good in the Tour!!! :happy:
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I couldn't resist the gorgeous day today! Was going to rest, but ended up heading out for a ride around 5:30.
Got in 18 miles solo, and then my 8yo dd wanted to go for a ride so we went 3.5 miles. Not much of a real *ride* for me, but fun to be with her. :bigsmile: 0
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