stopped losing

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greeneyedredneckangel
greeneyedredneckangel Posts: 79 Member
in Health and Weight Loss
okay i am 5*10 i started weighing 188 i lost 7 pounds now i have not lost anything i was managing a pound every two day i have not seen a change since saturday i dont know what i am doing wrong help

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  • greeneyedredneckangel
    greeneyedredneckangel Posts: 79 Member
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    bump
  • triathlete06
    triathlete06 Posts: 15
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    Well first...stop weighing yourself daily. Only once a week - same day and time of the week. Your body will fluctuate. Stop obsessing over the number and go with how you feel and how your clothes are fitting.

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