Do you like the 30 day Shred dvd??

KristieLynn007
KristieLynn007 Posts: 46
edited November 12 in Fitness and Exercise
Just wondering if anyone here has the 30 day Shred dvd and if they do....do you like it??

Replies

  • minit54
    minit54 Posts: 27
    just finished today. didn't lose weight but def lost 9.5 inches and feel way more fit!!! i'd say give it a go. feels so great to have accomplished something!!
  • louisey112
    louisey112 Posts: 573 Member
    I started it on March 1 - I put a total of 7 days in so far and I LOVE IT. It's intense and you'll be sore as heck the first couple of days, but that goes away. I found my endurance has increased dramatically just in this short bit of time and my arms are getting stronger. I move on to Level 2 on Sunday and looking forward to the change up. There's tons of people on here doing it and you can join a 30 DS group for extra support. Feel free to add me as a friend and you can see how I'm progressing throughout the process. Hope you plan on getting it - it works!
  • Reckabek
    Reckabek Posts: 487 Member
    Love it!
  • mpbl282
    mpbl282 Posts: 14
    Love it! She really kicks your you know what!
  • swilk627
    swilk627 Posts: 245 Member
    I found it kind of boring. However, it was a good workout and at 22 minutes long, it was incredibly convenient.
  • tdbernrd
    tdbernrd Posts: 510 Member
    I love it! I can see that I'm losing inches and toning up.
  • RedVelvetCurls
    RedVelvetCurls Posts: 304 Member
    I'm on day 4 of level 3 and I love it!
  • shoebox13
    shoebox13 Posts: 8 Member
    LOVE! It's really great for such a short workout. One month when I did it I lost 8 lbs. It helps if you are also paying attention to what you eat and staying within your calorie budget.

    Also, i noticed it is really great for toning your arms.
  • lizard053
    lizard053 Posts: 2,344 Member
    It's a fantastic workout! I'm stuck at level 1 until the tendonitis in my wrist heals, but it's made a huge difference. 4 inches lost in 10 days!
  • LG30
    LG30 Posts: 72
    I have done it twice, and Ioved it each time! :))
  • AntShanny
    AntShanny Posts: 359 Member
    I've tried it twice and get so bored I give up. It is great in that it's only 20 minutes, but I can't stand listening to Jillian over and over and over again...I know you can turn her off, but I guess my main thing is it bores me doing the same thing day after day. I found some other videos streaming on Netflix I like doing better.
  • JENJEN2011
    JENJEN2011 Posts: 36 Member
    I love the workout but Jillian's constant talking drives me nuts! Maybe it is just me but I have to mute it and listen to the radio LOL.
  • soaps54
    soaps54 Posts: 564 Member
    Doing it this month and I really like it. Hopefully, moving onto Level 2 this weekend. I definitely feel more fit since I started it.
  • leslielightfoot
    leslielightfoot Posts: 34 Member
    i really like it. within 5 workouts i found my endurance had gotten way better and i could get through the push-up section at the start of level 1 - something i didn`t think i would be able to do. i got stronger fast. moving on to level 2 soon.
  • jennykling
    jennykling Posts: 44 Member
    I, like the others, like it and feel stronger and more fit after doing it. Honestly, I have Jillian's Ripped in 30 and like that one better but they are both good and produce results. Both Shred and Ripped have the same concept 3 minutes of strength training, 2 minutes of cardio, and 1 minute of abs. Good luck to you
  • clairerebecca90
    clairerebecca90 Posts: 1
    Love it but Jillian scares me haha :) xxx
  • LittleLolita
    LittleLolita Posts: 76
    I just started 30DS a week ago and I love it! Jillian is definitely hardcore, I'd be scared to train with her in real life! I feel great already even after only doing it for a week so far.
  • kegleyb6
    kegleyb6 Posts: 1
    yes, i do it 1 to 2 times per week, its a great workout
  • fittiephd
    fittiephd Posts: 608 Member
    I used to love it because I love Jillian and I think it's a great way for anyone to jump into fitness. But, now that I've been doing Turbofire, I kind of find her DVDs a little boring. But then again TF is so ADD and crazy, that anything else is dull in comparison haha.

    I also like her 6 week 6 pack and banish fat boost metabolism dvds which are VERY HARD. Definitely harder than the 30 day shred.
  • jtcc91
    jtcc91 Posts: 88 Member
    It's definitely a good workout, and I like that it's a full body workout in just 20 minutes. Personally though, I hate all the jumping jacks. It's also not really all that exciting to do it every day (which I don't) but for me it's a good one to mix in with other workouts that I do.
  • SilentRenegade
    SilentRenegade Posts: 243 Member
    It's fantastic. It's convenient because it's only 22 minutes, and it kicks your butt. I'm not in the best of shape, so for me it is a very intense 22 minutes... but that's why there are 3 levels. It's also a great price compared to a lot of other fitness DVDs, so that's what sucked me into it.
  • Clarecbear82
    Clarecbear82 Posts: 369 Member
    Hate its so boring and it has made my knees sound like cement mixers. I like the idea but my attention span is pretty poor!
  • geneanroberts
    geneanroberts Posts: 39 Member
    Its an awesome workout however I got bored after a couple weeks...I needed it changed up...but overall it is an awesome workout!
  • ddamore
    ddamore Posts: 36 Member
    Loved it, i'm just finishing up. Yesterday i believe was day 27. I took off today but will finish by next week and plan to start Ripped in 30!

    Common theme seems to be you don't lose much weight but you do tone up. I had the same experience. I did lose a few lbs maybe 3 but i was stuck at the same weight for awhile so it gave me a jump start in around week 3. I think if you stick to her diet plan or stick to a diet plan you probably lose more.
  • leighanne1941
    leighanne1941 Posts: 9 Member
    I'm on day 9 and I'm bored. Other than that I can feel myself getting stronger and smaller so I'm going to see it through.
  • Shelbert79
    Shelbert79 Posts: 510 Member
    I have 5 days left of it and I've lost over 10" but only 4.7lbs. I love that its such a short work out and I can see that I'm getting toned. I DO get bored though so I've switched a day or two a week doing my Slim in 6 DVD instead. Starting Ripped in 30 when I'm finished with the Shred.
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