Red team week 11

Hi everyone,
Wow, I cannot believe that it is going to be Friday already!!:happy: I have been trying to be very good about my calorie intake, because my husband and I are going on a little trip to the midwest in two weeks (for a friends wedding and to visit family) and I KNOW that I will be eating a lot of junk!! But hey we all need a break every now and then. I am planning on running again next week, if all goes well. I hope that you all have a safe and healthy rest of the day and hopefully I will be back on here sometime this weekend.

-Mack

Happy friday everyone!

I stepped on the scale this morning... I'm back at 204, exactly where I was at the beginning of last week before I bloated up. Hooray! Now its really back to work - I HAVE to be under 200 by a little bit for my anniversary in about 4 weeks. I was originally hoping to be in the low 190's/early 180's but oh well. As long as I'm under 200 I'm happy... haven't been there in 5 years. Next goal after that is to get back to my high school ending weight of 180-185 before the bf's birthday in November. This should be easy assuming I don't have a lot of weeks like these past 2..:laugh:

Tomorrow my dad is taking me on a corvette cruise (him and around 20 other corvettes cruising up the freeway to Flagstaff - about 2 hours). We're going to Walnut Creek Canyon and going hiking and goofing off, having lunch and coming back home. I'm so excited... haven't been hiking since I was 12, hope my knees can handle it!

Hope everyone is rockin those pounds off! Stay strong this weekend and lets all kill the weigh-ins on monday! :happy:

Hi everyone... just stopping by to say hello. I don't have much to say. I'm sick and having some personal issues (sound familiar...? ugh). But, as usual, I'll just keep chugging along.

Sorry to hear your sick again Mel I hope you start feeling better soon!

I rocked today! My knees made it through the hike - 90 minutes of hiking - just had to stop about 3 times on the way back up the cliff. I think this was the best and most fun workout I've done in a very long time haha. So when the temps start dropping in the valley I think I'm gonna start hiking as much as I can :happy: We went to a restaurant afterwards and I had a western chicken sandwich (grilled chicken breast with american cheese, bacon, and BBQ sauce).. I pulled the bacon off, and opted for fruit cup instead of french fries! I ended up with about 560 calories give or take a little... not bad at all for restaurant food I think! And I burned more than that hiking into the canyon :bigsmile: :bigsmile:

I wanna go back and hike it again today! LOL Too bad its a 2 hour drive away from where I live

Happy [belated] Birthday Jess! :bigsmile:

i have a "date" tonight! YAY!:happy:

Have fun!

Yeah it was nice . We just went to a movie so i didn't have to worry about eating too much . We went to see transformers 2 (yes i love those types of movies haha)

Transformers is great! I'm glad you enjoyed your date.

I haven't weighed in yet this morning... I've been up since 4am, but just sitting in bed reading and stuff because I feel even worse. :ohwell:

This week I would like to exercise my 5th ammendment and remain silent :embarassed: I have been too scared to get on the scale today bc I cheated and weighed myself Fri night and I had gained back 3 lbs :sad: :sad: :sad: So I will weigh in next Monday but to be technical as of Fri I weighed 191.5 :grumble: I'm glad there's not a spreadsheet this week! On a happier note congrats to the ladies that lost or maintained :drinker:

As for the weekly challenge I don't have any suggestions but whatever is decided on I'll participate!

Keyisha

:laugh: :laugh: :embarassed:
Same here, I'm going to pretend like nothing happened last week, start over this week and weigh in on Monday :blushing:

Same here! I had a horrible week..not with eating but with the lack of exercise. This week I am making a change by working out more often!! :flowerforyou:

Boy what a week. I am so pooped. and definately NOT looking forward to weighing in tomorrow. I have been bad, especially yesterday cause it was my birthday. (and happy belated birthday, andrea, by the way!) uuuuggghhhhh i don't wanna weigh lol

Happy Birthday (belated) Jess!
Thanks for the happy wishes as well from everyone!

Is there a week 12 yet?