How to measure calories burned?

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kitkat200986
kitkat200986 Posts: 7 Member
in Fitness and Exercise
Hey folks!

I'm looking for a way to measure the calories I burn while I work out. Is there something like a pedometer, that I can wear and will measure calories burned?

I'm looking for something that will be more accurate than using the generic excercises that are listed on the site (although those are great as well)

Kelly

Replies

  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
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    If you search the threads for "heart rate monitor", you'll find just the thing. Lots of discussion and recommendations.:flowerforyou:
  • jacmiley
    jacmiley Posts: 202 Member
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    I use a Polar F6 heart rate monitor ... LOVE IT!

    I did see something new on tv called the body bug. That is something you wear all the time. Really expensive though.
  • kitkat200986
    kitkat200986 Posts: 7 Member
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    Thanks! Will go and get one today - looking forward to using it!
  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
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    Make sure you get one with a strap! :bigsmile:

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