Slow Cooker Moroccan Chicken

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Megume
Megume Posts: 74
Found this recipe today and can't wait to give it a try!

8 skinless, bone in chicken thighs (you get more flavor)
1 medium onion, chopped
8 oz baby carrots, tops trimmed and halved length wise or small carrots left whole
1/2 cup pitted dried plums (prunes)
1 14oz can of low sodium chicken broth
1 1/4 tsp curry powder
1/2 tsp salt
1/2 tsp ground cinnimon

in a slow cooker, layer onion, carrots, plums and chicken broth then top with chicken. Mix spices then rub onto the chicken thighs. Cover and cook on low for 8-10 hours.

Remove chicken and veg from cooker with a slotted spoon and serve with rice, couscous or quinoa. Spoon the left over juices of the top.

Replies

  • 10acity
    10acity Posts: 798 Member
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    must try!
  • pattimath
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    Thanks. This sounds delicious!
  • eleanoreb
    eleanoreb Posts: 621 Member
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    thanks for sharing!!
  • fitnessyeoja
    fitnessyeoja Posts: 357 Member
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    bump. thanks!
  • AirCircleI
    AirCircleI Posts: 334 Member
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    bump
  • junglejd13
    junglejd13 Posts: 55 Member
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    YUM
  • barefoot76
    barefoot76 Posts: 314 Member
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    bump!
  • Tuffjourney
    Tuffjourney Posts: 971
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    It really sounds so yummy!
  • shannieboo
    shannieboo Posts: 144 Member
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    bump
  • Megume
    Megume Posts: 74
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    I know, right!! I think I may add some chili powder or maybe a fresh chili to give it a kick. I'm a big fan of sweet and spicy.
  • megsmom2
    megsmom2 Posts: 2,362 Member
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    bump
  • madmama40
    madmama40 Posts: 42
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    bump
  • GenFo
    GenFo Posts: 124 Member
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    Sounds great!
  • LizV32
    LizV32 Posts: 127 Member
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    bump
  • LizV32
    LizV32 Posts: 127 Member
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    do you know how many calories that would be?
  • cloggsy71
    cloggsy71 Posts: 2,208 Member
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    Sounds lovely - Would go well with Couscous...

    I'm going to give this a go!
  • Megume
    Megume Posts: 74
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    nutrition information, based on 4 servings per recipe

    Calories 255, Total Fat 6 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 115 mg, Sodium 691 mg, Carbohydrate 22 g, Fiber 4 g, Protein 30 g. Daily Values: Vitamin C 6%, Calcium 5%, Iron 13%. Percent Daily Values are based on a 2,000 calorie diet
  • EncoreUneAutreFois
    EncoreUneAutreFois Posts: 42 Member
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    Def put this on top of couscous.

    Some other things you might consider adding that we eat in the Mediterranean:

    Raisins
    Dried apricots
    olives
    zucchini
    pine nuts

    mmmmmm....