Chicken bacon ranch pita 217 cal
I love Subway chix bacon ranch but calories aren't so good.
I made this for 217 calories.
1 Joseph oat and stone ground pita
1/4 C. chicken (I used from a chicken I roasted over the weekend)
1 tbs "real" bacon bits
1/8 C. Kraft 2% italian blend cheese
I put this on 1/2 the pita then put it in a toaster oven.
Then used maybe a tbs of greek yogurt/hidden valley ranch dip and added my veggies.
It was very good
Came out as 8 g carb, 10 fat, 23 protein, and 650 mg sodium. The pita I used also has 5 g of fiber
I made this for 217 calories.
1 Joseph oat and stone ground pita
1/4 C. chicken (I used from a chicken I roasted over the weekend)
1 tbs "real" bacon bits
1/8 C. Kraft 2% italian blend cheese
I put this on 1/2 the pita then put it in a toaster oven.
Then used maybe a tbs of greek yogurt/hidden valley ranch dip and added my veggies.
It was very good
Came out as 8 g carb, 10 fat, 23 protein, and 650 mg sodium. The pita I used also has 5 g of fiber
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Replies
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Sounds yummy! I love pita sandwiches! I'm gonna try this today!0
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bump0
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bump! thanks for sharing0
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Ah this sounds amazing. I used to love that Subway sandwich too!0
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bump0
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bump0
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gotta try!0
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This sounds great! I will have to try this soon.0
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yum I'm gonna have to try this!0
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Is it in the food database?0
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sound good, but "real" bacon bits? as in real pork, all natural, not turkey bacon, not the imitation stuff right?0
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