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OMG I am about to die from shock! NSV!!
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That is so fantastic!!! WAY TO GO!!! Keep it up...you are doing a great job0
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You rock! Congrats!0
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AWESOME!!! I know you are so happy right now.0
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That is great!!,0
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Wow that is great!!!!!!!!!!!!! Today I walked steady on the treadmill for 55 min. total. That was huge for me. Up from 10 minutes a week ago. I am charged. Let's do this!0
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Thanks everyone! I still can't believe it is real! I am going to assume that the reason I was able to do it was because I was on a treadmill? I have never tried running on a treadmill before, just outside. I did put it at a 1.5% incline because I have read on here that is what you need to do to make it like running outside. All I know is that my body is screaming at me today! My knees feel like someone smashed them in with a hammer. LOL My walk with the dog this morning was...interesting!0
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WTG!!!0
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so, so, so happy for you!!0
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Totally awesome. Now keep it up and don't back away!0
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That's awesome! Great job!0
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Congrats! And you should know that the first two miles are the hardest. If you can run two, you can run ANY distance. :drinker:0
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fantatic - great achievement xx0
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What an amazing accomplishment, congratulations!0
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I would pee my pants from excitement, go you!0
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Being that I can only run for about 3 minutes at a time, I'm in awe of you! Congrats!!
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This is amazing and it is a huge deal...if anyone gets that massive accomplishment, it is us...Great job!!! So proud of you!0
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Great accomplishment!! I too have had some major health concerns that prohibit me from doing as much as i would like to do but it's amazing what faith and determination can do! Great job you have a lot to be proud of and are an inspiration!!0
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Why hasn't anyone asked what does NSV mean yet0
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Why hasn't anyone asked what does NSV mean yet
NSV means Non scale victory.0 -
That is fantastic!! I can't wait to run 2 miles again. I did it after 10 months of slowly building up 2 years ago, and when I finally did it, my kids and I threw a party. LOL I can't wait to get back to that point. Go you!!!0
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Great job! That is a big accomplishment!0
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Congratulations!!! Keep it going :-)0
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Why hasn't anyone asked what does NSV mean yet
NSV means Non scale victory.0 -
What a wonderful NSV! Congrats to you... Keep it up! :drinker:0
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That is a GREAT NSV. I can't wait until I can say that! I am currently doing C25K and I am on week 2 and 90 seconds is a challenge for me! lol0
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GOOD JOB!!!!
EXERCISE VICTORY!!!0 -
Great job......You should be very proud of yourself.0
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