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lbentz84
Posts: 4
hey all i am a 27 yo single mom on the mission to lose at first 50 lbs but a total of 100 + would be nice
thanks all Lydia
thanks all Lydia
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Replies
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Thats a great way to start, breaking your goals in half so the first one is more attainable. People get detoured when they look at a large number for weight loss. This way your halfway mark will be 25lbs and you will get there sooner than you will get to 50lbs. Your gonna do Great add me if you like0
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I think breaking goals down is a great idea if that's what you're doing. If your mindset is that you are going to diet and deprive yourself until you lose 50 pounds then take a break for a while before losing another 50 lbs that's not such a good idea.0
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Recently joined to watch my calorie intake.0
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Hey! You can totally do it! This site is awesome. If you need some extra support, feel free to add me.0
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not trying to be rude but who said anything about depriving my self dieting i am eating as much as i can to meet what i am told to for calories and the reason i choose 50 lbs was that is where i would be happy the extra 50 is where my trainer thinks would be good0
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I never said you were depriving yourself. I said that if that's what you are doing to get to 50 lbs, it's not a good idea.0
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Hmmm.....I never thought about it that way, breaking it up into smaller goals.....I think that is actually a brilliant idea, I might just go that way as well.0
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