Logging food
radtech
Posts: 20
Just wondering if any one had some suggestions on how to log dinners such as caseroles that have many different foods mixed together. Thanks for the help!
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Replies
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It depends on how many ingredients I have. If it's fewer than five I enter each one independently. If it's more I go to a recipe calculator and enter it all there to get the servings I need.
http://recipes.sparkpeople.com/recipe-calculator.asp0 -
You can either log all the ingredients separately in MFP and click on "remember meal". Then say if the casserole is 6 servings you would enter 1/6 meal for serving size. Or you can use one of many recipe calculators available:
spark people
nutritiondata.com
calorie-count
I thought I knew of another one but it escapes me. Good luck!:flowerforyou:0 -
Thanks that helped! Thank you both so much:bigsmile:0
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