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New to Strength Training...Friends for Support????

KML01 Posts: 3

March 2012 edited November 2024 in Motivation and Support

I am starting a strength training and HIIT program to drop the last 20-25 lbs I want to lose. I Looking for friends for support with meal planning and training questions.

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  bloodguilt Posts: 126

  March 2012

  Count me in and add me up to your friends list.
  Want to lose FAT FAST?
  Try Tabata Protocol
  
  http://findarticles.com/p/articles/mi_m1608/is_5_20/ai_n6011850/
  http://honewatson.com/og/guerilla-cardio-tabata-sprints/
  http://www.laststopfatloss.com/tabata-workout
  
  Hope this helps. Good luck and have fun! ;-)

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