9 weeks i have lost 50lbs
rbart52
Posts: 2
i just want to think myfitness pal for helping me track my food and exercise. this has definately helped my drop my weight along with eating smarter and exercising more ive dropped from 270 to 220 in 9 weeks and have dropped at least 6 inches in my waist just thought id share thanks!
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Replies
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Wow that's pretty fast but amazing congrats on your successful journey to health you must feel amazing, keep up the great work ) Do you have a before and after picture to share with us? This is so inspiring.0
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Sweet! Keep up the hard work! Love mfp0
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Keep up the good work! You've done great so far!0
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Wow. I thought I was pushing hard in losing 24 lbs in 8 weeks, and I started at 281. Congratulations, you've just inspired me to work harder!0
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Whoot WTG!!! Keep up the great work;)!!0
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Impressive0
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AWESOME congrats!0
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wow thats great0
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I'm somewhat ashamed of my 19lb in 6 weeks now LOL. Kidding.
Well done! That's incredible. Are you doing it Biggest Loser style? Have you got a lot of time devoted to exercise etc?0 -
How'd you do it?? So inspiring!0
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Wow! How did you manage to lose so much in such a short time? What's your exercise routine like?0
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WOW!! Awesome :-))0
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Shoot fill me in too!! I wanna know...great job!!! That is truly inspiring!!0
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I don't wanna be a soul destroyer or ruin your happiness as I'd be over the moon too if I'd lost that much but realistically just be careful the quicker it goes off the quicker it can come bk n bite u in the *kitten* trust me!!
Just realised your male so infact ur be fine it's normally us women that pile it back on after quick losses as men burn twice as much as women do xx0 -
That's amazing! I wish I could do that. Congratulations on a job very well done0
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Wow in 9weeks how did you do it !? That's great I have to loss 40 pound and I will like to know what's ur secret lol0
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His diary is open - young guy doing lots of jogging and elliptical - he is burning calories like there is no tomorrow! Well done keep up the great weight loss but watch your net calories don't go too low.0
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well done that is brilliant0
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thanks everyone appreciate the positive feedback its amazing how much better i feel as well.... i lost about 15 lbs just giving up pop right away its amazing to think that a 6 pack of pop a day is that many calories but it really does have a lot. im glad that i can help give you motiviation on your own journey!!0
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