9 weeks i have lost 50lbs

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rbart52
rbart52 Posts: 2
in Success Stories
i just want to think myfitness pal for helping me track my food and exercise. this has definately helped my drop my weight along with eating smarter and exercising more ive dropped from 270 to 220 in 9 weeks and have dropped at least 6 inches in my waist just thought id share thanks!

Replies

  • sexysize12
    sexysize12 Posts: 105 Member
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    Wow that's pretty fast but amazing congrats on your successful journey to health you must feel amazing, keep up the great work :o) Do you have a before and after picture to share with us? This is so inspiring.
  • Reckabek
    Reckabek Posts: 487 Member
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    Sweet! Keep up the hard work! Love mfp
  • kristinL16
    kristinL16 Posts: 401 Member
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    Keep up the good work! You've done great so far!
  • dvisser1
    dvisser1 Posts: 788 Member
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    Wow. I thought I was pushing hard in losing 24 lbs in 8 weeks, and I started at 281. Congratulations, you've just inspired me to work harder!
  • amuchison
    amuchison Posts: 274 Member
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    Whoot WTG!!! Keep up the great work;)!!
  • JohnCOConnor
    JohnCOConnor Posts: 28
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    Impressive
  • jessmars
    jessmars Posts: 131
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    AWESOME congrats!
  • marilyncol
    marilyncol Posts: 4 Member
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    wow thats great :)
  • ashleab37
    ashleab37 Posts: 575 Member
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    I'm somewhat ashamed of my 19lb in 6 weeks now LOL. Kidding.

    Well done! That's incredible. Are you doing it Biggest Loser style? Have you got a lot of time devoted to exercise etc?
  • lenaelkins
    lenaelkins Posts: 27
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    How'd you do it?? So inspiring!
  • Canuckgirl77
    Canuckgirl77 Posts: 123 Member
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    Wow! How did you manage to lose so much in such a short time? What's your exercise routine like?
  • Suzzan77
    Suzzan77 Posts: 5 Member
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    WOW!! Awesome :-))
  • Raina27
    Raina27 Posts: 133
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    Shoot fill me in too!! I wanna know...great job!!! That is truly inspiring!!
  • l2rell
    l2rell Posts: 88
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    I don't wanna be a soul destroyer or ruin your happiness as I'd be over the moon too if I'd lost that much but realistically just be careful the quicker it goes off the quicker it can come bk n bite u in the *kitten* trust me!!

    Just realised your male so infact ur be fine it's normally us women that pile it back on after quick losses as men burn twice as much as women do xx
  • Amy_Lee_2012
    Amy_Lee_2012 Posts: 156 Member
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    That's amazing! I wish I could do that. Congratulations on a job very well done :)
  • anna_love
    anna_love Posts: 177
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    Wow in 9weeks how did you do it !? That's great I have to loss 40 pound and I will like to know what's ur secret lol
  • pukekolive
    pukekolive Posts: 237 Member
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    His diary is open - young guy doing lots of jogging and elliptical - he is burning calories like there is no tomorrow! Well done keep up the great weight loss but watch your net calories don't go too low.
  • weightloss43154
    weightloss43154 Posts: 203 Member
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    well done that is brilliant
  • rbart52
    rbart52 Posts: 2
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    thanks everyone appreciate the positive feedback its amazing how much better i feel as well.... i lost about 15 lbs just giving up pop right away its amazing to think that a 6 pack of pop a day is that many calories but it really does have a lot. im glad that i can help give you motiviation on your own journey!! :)

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