Too Easy to Be True BBQ Chicken

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hmuh
hmuh Posts: 379 Member
in Recipes
Start up your slow cookers!

2 lbs. boneless skinless chicken breasts
1/2 Bud Select 55 Beer (What you do with the rest is up to you!)
3/4 cup Light Kraft BBQ sauce
1 small yellow onion, sliced thickly
Garlic powder, season salt, black pepper, and cayenne pepper to taste

Toss it all in the crockpot on high for about 5 hours. Shred and serve on whatcha like. It's well under 200 calories.
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  • HeaderAutumn
    HeaderAutumn Posts: 119 Member
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    Love it!!!
  • Stefanie7125
    Stefanie7125 Posts: 462 Member
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    bump
  • Merc71
    Merc71 Posts: 412 Member
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    Thanks for this!!!

    BBQ freak here, building up a low-cal BBQ recipe collection.
  • patangie
    patangie Posts: 9 Member
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    what could you put instead of the beer lol
  • HeaderAutumn
    HeaderAutumn Posts: 119 Member
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    sparkle water, maybe...
  • hmuh
    hmuh Posts: 379 Member
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    Instead of beer?! ;)

    Diet soda or chicken broth
  • daisytripp
    daisytripp Posts: 527 Member
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    bump
  • cobrien830
    cobrien830 Posts: 16
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    bump
  • maf66
    maf66 Posts: 211 Member
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    Instead of beer?! ;)

    Diet soda or chicken broth

    I wouldn't use diet soda. I would use root beer, ginger beer, sprite, apple cider, apple juice, orange juice...
  • michelleg003
    michelleg003 Posts: 14
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    bump! Thanks for sharing!
  • giggles7706
    giggles7706 Posts: 1,491 Member
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    Bump! :)
  • cgsr
    cgsr Posts: 113
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    sounds grrrreat
  • hotmama1174
    hotmama1174 Posts: 109 Member
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    Sounds yummy! Never know there was light bbq sauce!
  • Moonbeamlissie
    Moonbeamlissie Posts: 504 Member
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    bump
  • cramernh
    cramernh Posts: 3,335 Member
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    Start up your slow cookers!

    2 lbs. boneless skinless chicken breasts
    1/2 Bud Select 55 Beer (What you do with the rest is up to you!)
    3/4 cup Light Kraft BBQ sauce
    1 small yellow onion, sliced thickly
    Garlic powder, season salt, black pepper, and cayenne pepper to taste

    Toss it all in the crockpot on high for about 5 hours. Shred and serve on whatcha like. It's well under 200 calories.

    I would consider omitting the bottled BBQ product and put in the base-line ingredients of a basic BBQ sauce and do up a bunch of caramelized onions to up the sweetness naturally.....
  • golferchix
    golferchix Posts: 1
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    What is the serving size?
  • sllm1
    sllm1 Posts: 2,114 Member
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    Bump for later...
  • minime2b
    minime2b Posts: 168
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    bump
  • maf66
    maf66 Posts: 211 Member
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    I would consider omitting the bottled BBQ product and put in the base-line ingredients of a basic BBQ sauce and do up a bunch of caramelized onions to up the sweetness naturally.....

    Ditto. Canned tomato puree or sauce instead of ketchup and eliminate the brown sugar/molassas, Use white vinegar and also red pepper and jalapeno, caramelized as well. I think I might be headed to the store soon!!

    And leftovers for bbq chicken pizza on a flat out wrap... Oh me head, me head is SPINNING!

    Thanks for this great idea, hmuh!!! :drinker:
  • Ballard12
    Ballard12 Posts: 109
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    BUMP BUMP BUMP...MMM SOUNDS DELISH!

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